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8 episódios
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Teen talk Zara Khan
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- Saúde e fitness
This podcast talks about mental health and the different things teens go through, bullying, peer pressure, acne, stress, etc.
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Self care :)
This week I will talk about self care and how important it is to take care of yourself! Remember your amazing and I also made an email for you to talk to me :)
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Cyber bullying
This episode is about cyber bullying, my opinions about it, questions, etc. Remember your amazing and don’t let anyone get to you
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Grief
This episode is a hard topic, grief. Listen to know all about it and remember everything happens for a reason. You are never alone and you’re amazing:)
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Peer pressure
This week I have a special guest, my friend Nishkaa and we will answer all sorts of questions and discuss peer pressure. Listen and stay tuned! Remember your amazing:)
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Self love& confidence
This episode I’m going to be talking about struggles and positives about staying confidence and love yourself for who you are. I gotta say one thing before you listen, it’s totally okay to have bad days! But keep being yourself and DONT change for anyone because you are amazing :)
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Quarantine
This episode I have two special guests and we will answer some questions about quarantine and the affect on our mental health. Stay tuned for next week!