The E3Rehab Podcast E3 Rehab

Chris Hughen sat down with Austin Jochum to discuss all things movement, exploration, and play. We dive into the importance of incorporating games and play into training, embracing failure, breaking free from constraints, the power of words, creating a positive environment, and much more.
Watch the full episode: https://youtu.be/OfuG7tuP-zI 
More about Austin: 
Austin’s Instagram
Austin’s Website
Austin’s Twitter
Jochum Strength Podcast
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Follow Us:
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Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Matt Hunter

Chris Hughen sat down with Alec Blenis to discuss all things hybrid training. We dive into common mistakes runners and lifters make when introducing hybrid training, challenging misconceptions and fears, lifting and running form, making training fun, and much more. We hope you enjoy! 
Watch the full episode: https://youtu.be/BaRfhrXZFkM 
More about Alec: 
Alec’s Instagram
Alec’s Website
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
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@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Matt Hunter

Chris Hughen sat down with Quinn Henoch to discuss the concept of “Defining Done” in the context of rehabilitation. We dive into why this is an important topic to broach with patients early on, the value of circling back to this topic throughout the plan of care, recommendations on how to initiate these conversations, and much more. 
Watch the full episode: https://youtu.be/v6AMGx8RFiQ 
More about Quinn: 
Quinn’s Instagram
Clinical Athlete Instagram
Clinical Athlete Website
Clinical Athlete Podcast 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Matt Hunter

Chris Hughen sat down with Jason Tuori and Chris Juneau to discuss all things dynamometer testing. We dive into: the value of dynamometry testing, practical strategies for both testing and training, upper and lower extremity case studies, and much more.
Watch the full episode: https://youtu.be/1SxXXujooP0 
More about Chris and Jason: 
Dungeons and Dynamometers
PT Inquest Podcast
Chris’ Instagram
Jason’s Instagram
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
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This episode was produced by Matt Hunter

Chris Hughen sat down with Adam Meakins to chat about all things manual therapy. We discuss the new paper Adam co-authored, “A modern way to teach and practice manual therapy.” We dive into the value of updating outdated views and beliefs, Adam’s disagreement with parts of this piece, why he does not perform manual therapy, and much more.
Watch the full episode: https://youtu.be/wLeH-zki-Cc 
More about Adam:  
Adam’s Instagram
Adam’s Twitter
Adam’s Website
Link to the paper: Kerry, 2024
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
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Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
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Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter

Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and much more.
Watch the full episode: https://youtu.be/6FnheswhRcU 
More about Q: 
Q’s Instagram
Q’s Hamstring Protocol
Hamstring Resources: 
Aspetar Hamstring Protocol 
Book: Prevention and Rehabilitation of Hamstring Injuries
Hickey, 2020
Alonso-Fernandez, 2022
E3 Rehab Blog: Hamstring Strain Injury
E3 Rehab Podcast Episode #37: Hamstring Strain Rehabilitation w/ Dr. Jack Hickey 
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Follow Us:
YouTube: https://www.youtube.com/e3rehab 
Instagram: https://www.instagram.com/e3rehab/
Twitter: https://twitter.com/E3Rehab
---
Rehab & Performance Programs: https://store.e3rehab.com/ 
Newsletter: https://e3rehab.ck.page/19eae53ac1 
Coaching & Consultations: https://e3rehab.com/coaching/ 
Articles: https://e3rehab.com/articles/ 
Apparel: https://store.e3rehab.com/collections/frontpage 
---
Podcast Sponsors:
Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
CSMi: https://humacnorm.com/e3rehab 
---
@dr.surdykapt
@tony.comella
@dr.nicolept
@chrishughen
@nateh_24
---
This episode was produced by Matt Hunter