36 min
Yes2Fitness - Ep.07 - My Personal Journey The Yes2Fitness Podcast
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- Saúde e fitness
This episode is the first of my solo podcasts where I will talk about subjects related to fitness, the journey behind it and all subjects on improving health and mindset.
Todays topic is on 'my personal journey' into the world of bodybuilding and I rewind back 4-5 years to the start of me really getting to know a gym. From there a lot has evolved.
I have been through the process of learning what the gym is about, what it means to me and why I do it.
I have now competed on stage, and become a full time online coach to passionately support others to their own journeys of success.
Follow my social media :
Instagram:
Personal - @ashleewhiteman
Business - @yes2fitness_ash
Facebook -
Personal - Ashlee Whiteman
Business - Yes 2 Fitness
www.yes2fitness.co.uk
Become your best.
This episode is the first of my solo podcasts where I will talk about subjects related to fitness, the journey behind it and all subjects on improving health and mindset.
Todays topic is on 'my personal journey' into the world of bodybuilding and I rewind back 4-5 years to the start of me really getting to know a gym. From there a lot has evolved.
I have been through the process of learning what the gym is about, what it means to me and why I do it.
I have now competed on stage, and become a full time online coach to passionately support others to their own journeys of success.
Follow my social media :
Instagram:
Personal - @ashleewhiteman
Business - @yes2fitness_ash
Facebook -
Personal - Ashlee Whiteman
Business - Yes 2 Fitness
www.yes2fitness.co.uk
Become your best.
36 min