#50. The Benefits of Red Light Therapy for Fatigue and Chronic Stress with Dr. Zulia Frost The Happy Hormone Club Podcast

How can red light therapy help us recover from burnout, chronic fatigue, gut issues, and more??

We recently sat down and had an amazing conversation with Dr. Zulia Frost from Recharge Health, discussing the benefits of red light therapy with a focus on how it can help if we are burnout and struggling with our energy.

🌟 GET $60 OFF the FlexBeam Red Light Therapy Device with code ARC10! Click here for a direct link or type in code ARC10. )🌟

Red light therapy is such a hot topic right now, and it was really interesting to gain insights into how it can help if we struggle with chronic fatigue issues, stress in the body, gut health, sleep, and even healing wounds and reshaping scars.

Needless to say, there are so many benefits that we can get from a device like that—and the beauty for our tired and burnout community is you literally get to lie there, chill, and just let the light do its thing… pretty lovely!

Here's what we discussed:
How red light therapy worksWhat the benefits areWhat clients noticeHow it can help with energy issuesHow it can help our gut healthHow to use red light to help us sleep betterHow to use it for neurodegenerative conditionsRecommendations for people who are highly sensitiveRecommendations in general in regard to using red light therapy safelyHow Dr. Zulia recommends integrating red light into your life🌟 GET $60 OFF the FlexBeam Red Light Therapy Device with code ARC10! Click here for a direct link or type in code ARC10. )🌟

Watch along here: https://healyouradrenalfatigue.com/podcast/50
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