Chasing Life CNN

American teens are experiencing a rise in mental health challenges according to a new study from the Centers for Disease Control and Prevention. This includes high levels of sadness amid significant declines in overall well-being, especially among girls and LGBQ+ youth. Could social media be part of the problem? Dr. Sanjay Gupta turns to Professor Keneisha Sinclair-McBride, a child psychologist at Boston Children’s Hospital, to unpack this data and discuss the connection between social media and youth mental health. Sanjay also asks his teenage daughter, Sky, about how social media affects our self-esteem. 
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This season, we’ve been talking about the potential dangers of social media and the amount of time we spend online. But what about the positive, educational sides of the internet? On this episode, Dr. Sanjay Gupta talks to one of the YouTube’s earliest content creators, Hank Green. Sanjay and Hank discuss the state of the internet today, the responsibility of having a platform, and how to deal with harsh online comments. Plus, they ask is the future of the internet utopian? Dystopian? Or maybe both?
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These days, it’s easy to be glued to your phone and have mixed feelings about it. If you spend too little time, you feel disconnected. But too much time can make you feel bad. So, Dr. Sanjay Gupta explores a possible solution - digital detox. But what does that really mean? On today’s episode, science journalist Catherine Price and author of the book, “How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life,” shares her tools for breaking up and making up with your phone. Plus, Sanjay’s college-bound daughter, Sage, shares her perspective.
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Do you ever feel like you or your kids are spending way too much time on your phones? Have you ever caught yourself scrolling for hours on end? When so much of our lives center around our phones, it’s hard to know how much screen time is too much. For answers, Dr. Sanjay Gupta sits down with self-described “mediatrician”, Dr. Michael Rich, who co-directs the Clinic for Interactive Media Disorders at Boston Children’s Hospital. Sanjay talks with Dr. Rich about his unique approach to treating young patients with problematic media use. Also, we hear the story of one college student who got lost down a TikTok rabbit hole. 
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Technology has advanced at breakneck speed over the past decade. And that’s disrupted our lives — the ways we interact with each other, work, learn, and even grow up. This season looks at the impact all this technology is having on young people. Like many parents, this topic is personal for Dr. Sanjay Gupta. In our first episode, Sanjay speaks with one of the people most directly impacted by it all: his daughter Soleil. Plus, a conversation with Jean Twenge, Professor of Psychology at San Diego State University, about how social media is affecting youth mental health.
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If you’re reading this, you’re probably looking at a phone or a computer screen. These days we spend most of our lives looking at screens – whether it’s for work, school, or fun – but how is it shaping us? On season six of Chasing Life, Dr. Sanjay Gupta takes us on his most personal journey yet, while he dives into the science behind how technology is impacting our brains. As a dad of three teenage girls, he explores how worried we should be about the effect screen time is having on kids’ health. Join us each Tuesday as we bring everyone to the table – from members of the Gupta family to content creators and medical professionals – and look for guidance on how to navigate a world surrounded by screens.
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