#66 How To Keep Your Gains During COVID-19 The Bodybuilding Dietitians

Welcome Back For Episode 66 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack discuss various topics surrounding COVID-19, nutrition, training and health.

- Tips for effective home workouts and modifying your nutrition during COVID-19
- Are expensive protein powders superior to standard protein powders?
- Which foods are high in potassium and low in fructose if you are fructose intolerant?
- If we could only eat one food for the rest of our lives, what would it be?
- Best exercises to build the glutes

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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