A Blessing in Divorce Elisabeth Joy

Anger is a massive emotion that can take us over and make us do and say things we later regret. Most of us have also been subjected to other's angry outbursts. But anger can also be a productive and constructive emotion that can move your healing forward, empower you and help you gain confidence. Join this conversation to learn how.

You will also hear me talking about the upcoming group coaching experience that starts on May 13th. I am so excited to be running a course again as it has been almost a couple of years since the last one. This is different and has been created to embrace the new times that are present since the grip of Covid ended. 

It's called THE HEALING HEART:

https://www.theseparationclub.com/healingheart

During the 6 weeks we will:


Understand the source of your pain - it might not be as obvious as it seems
Connect with your inner story and being honest about what we are saying to ourselves
The biggest thing that holds us back is fear. We will work on letting go of fear and empower ourselves and each other to let go of our inner victim. We all have one.
Now you are ready to let go of your inner victim and to release your old pain story.
It’s time to rewrite the story
And then we celebrate and make plans.

HOW?

Mindfulness practices like meditation, visualization and pranayama (breathwork).
Group conversations, Q&A and relevant exercises.
Worksheets and other suggested "homework" activities.

You will walk away from this experience feeling stronger, happier and more confident as you continue to navigate your divorce and life in general.

WHY GROUP COACHING?
Some might feel hesitant to put themselves out in a group, but it is exactly the group dynamic that is so powerful. Knowing you are not alone, and having the support and friendship of others who are on the same journey is incredibly powerful.

We will put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own self-love journey.

AND JUST FOR THE NEXT 48 HOURS: Enhance your experience by having a coaching session with me before we get started (May 13th) so I can help set you up for success and hit the floor running.

 

LINKS MENTIONED AND MORE:


The Healing Heart: https://www.theseparationclub.com/healingheart
DON’T MISS THE ITALY RETREAT: Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024 
EARLY BIRD PRICING IN EFFECT. Join our 2025 retreat in Costa Rica, Feb. 22 - March 1, 2025  https://www.theseparationclub.com/costa-rica-retreat 
BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal
I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching


Receive our new and free Monthly Moon Journey Calendar showing you how to work with the phases of the moon and each phase’s unique energies to create the life you want. https://www.theseparationclub.com/moon


Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist
Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/
You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce.
And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Today I talk to you about the various wounds and pain we feel as a result of divorce. And more importantly I want to help you heal it and move forward. 

Sometimes I feel like I shouldn’t talk about the pain because it keeps it alive, but I also know that it is alive and well in you and in order to get over it and move forward we do have to feel it. So let’s find a constructive way to deal with and understand what we are feeling so we can let go of feeling this way.

One of the traumas or challenges I have dealt with in my personal life is what has inspired this episode. It’s my own abandonment wound and I am going to start sharing more about this here with you because I believe so many of you also deal with this. And if you didn’t have it before your marriage then you likely do now. But I will say that in most cases it already existed prior to this relationship - so there’s that.

So join me for this new episode and important conversation about your healing regardless of whether it is from your divorce, family, and work relationships or any other relationships.

This episode is brought to you by a brand new course or program in The Separation Club - The Healing Heart

LINKS MENTIONED AND MORE


The Healing Heart: https://www.theseparationclub.com/healingheart
DON’T MISS THE ITALY RETREAT: Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024 
EARLY BIRD PRICING IN EFFECT. Join our 2025 retreat in Costa Rica, Feb. 22 - March 1, 2025  https://www.theseparationclub.com/costa-rica-retreat 
BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal
I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching


Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist
Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/
You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce.
And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

LINKS MENTIONED AND MORE


ITALY RETREAT: Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024 
EARLY BIRD PRICING IN EFFECT. Join our 2025 retreat in Costa Rica, Feb. 22 - March 1, 2025  https://www.theseparationclub.com/costa-rica-retreat 
BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal
I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching


Receive our new and free Monthly Moon Journey Calendar showing you how to work with the phases of the moon and each phase’s unique energies to create the life you want. https://www.theseparationclub.com/moon


Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist
Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/
You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce.
And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

Not everyone can go on a retreat for any number of reasons, but anyone can access that part of themselves that gives them direct connection with their heart, their joy, their true selves.

That's what I want to share with you today. So many of us go unconsciously through life only paying attention to the external factors that are usually dictated by others. It makes us feel powerless, exhausted and often disappointed. Especially when the very people we take our lead from betray us or let us down in some way.

The hard truth is that if we can't count on ourselves to be there for us, then you have no one.

So join me for this inward journey to your heart, your joy, your very essence and start living from that place as often as you can. That's the true path to happiness and authentic living.

 

LINKS MENTIONED AND MORE


ITALY RETREAT: Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024 
EARLY BIRD PRICING IN EFFECT. Join our 2025 retreat in Costa Rica, Feb. 22 - March 1, 2025  https://www.theseparationclub.com/costa-rica-retreat 
BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal
I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching


Receive our new and free Monthly Moon Journey Calendar showing you how to work with the phases of the moon and each phase’s unique energies to create the life you want. https://www.theseparationclub.com/moon


Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist
Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/
You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce.
And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

I loved having this conversation with Luci Lampe about how they are navigating conscious uncoupling. It's a concept that is appealing to most and seemingly impossible to the majority. Myself included. 

You might be asking what it is. And you might be wondering if one can be so amicable during a divorce then why can't one figure out how to stay together?

The reality is that even though there might still be a lot of love between the couple there can be huge distance between what the two want out of life and especially the relationship. Overcoming those differences often means one or both sacrificing their inner truth and longing. It might mean choosing a path only for the other while knowing that it is not a path that feels good. 

When presented with a choice like this Luci and her husband chose to part ways instead of trying to change each other's mind. They are being respectful and loving. 

Plus, Luci is a such an empowering human who is deeply connected to her feminine and we talk about that as well. More about her below.

LINKS MENTIONED AND MORE


BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal
I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching
ONLY 3 SPOTS LEFT. Join our upcoming retreat in Costa Rica, March 2-9th, 2024 https://www.theseparationclub.com/costa-rica-retreat 
Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024 


Receive our new and free Monthly Moon Journey Calendar showing you how to work with the phases of the moon and each phase’s unique energies to create the life you want. https://www.theseparationclub.com/moon


Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist
Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/
You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce.
And the brand new Instagram account for The Joy Journal: @thejoyjournal444 

 

Our guest today - Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.

After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakening during her then husband’s 2-year disability and depression, Luci returned with a bold message of Love, courage, and freedom.

Professionally, she draws upon her studies and certifications in neurolinguistic programming, somatic experiencing™️, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.

 https://lucilampe.com (main site)

https://www.instagram.com/lucilampe (Instagram)

https://the-wild-awakening.teachable.com/p/wildly-sovereign (new course, Wildly Sovereign)

Wildly Sovereign is a course for women ready to reclaim their voice, cultivate deeper inner Union, liberate their Eros amidst life’s challenges, and embody their self-sovereignty (whether or not they’re in a relationship).

Blaming - holding others responsible for our pain, discomfort, troubles or anything going badly in our lives. Extremely prevalent during divorce.

Everyone wants to be the "good one", the "innocent one" and for no one to perceive us as having caused the divorce or the unhappiness within ourselves or in the other person.

All very ego driven. And very normal and understandable because when we blame we feel less vulnerable, less like failures and we receive sympathy, support and validation.

But there are costs to the blame game and not just for the one you are blaming.

One of the biggest ones: It holds you in the past and in the pain.

So join me for this important conversation to help you heal and move forward now that your marriage or relationship is over.

Same strategies apply to issue with people in your family, at work etc.

LINKS MENTIONED AND MORE:

✴️ BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal

✴️ I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching

✴️ ONLY 3 SPOTS LEFT. Join our upcoming retreat in Costa Rica, March 2-9th, 2024 https://www.theseparationclub.com/costa-rica-retreat

✴️ Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024

✴️ Receive our new and free Monthly Moon Journey Calendar showing you how to work with the phases of the moon and each phase’s unique energies to create the life you want. https://www.theseparationclub.com/moon

✴️ Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist

✴️ Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/

✴️ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444