ADHD Wild Women ADHD WIld Women

After a period of several months of hiatus, ADHD Wild Women is back, with a new year/new journey. This episode delves into the importance of myth and archetype, the stories we tell about ourselves, and how this Jungian (mythic and folkloric focused) approach can be used consciously to heal the collective wound found in the unconscious of a burned out, disillusioned postmodern feminine psyche. Host Kat also looks at the way in which many woman have been drawn to pursue the individualism and competition found in the contemporary dominating male Hero's Journey, before putting forward a case that true freedom and the wild sacred way is more likely to be found in Maureen Murdock's counterpoint: The Heroine's Journey. The episode explores why these dominating myths can be particularly damaging to women with ADHD, and most importantly what we can do about it.

As women with ADHD we are often labelled too much or not enough because of wider societal values surrounding so called "traditional womanhood". Expressing emotion, especially anger, is socially forbidden because we are women. Yet, anger can be a powerful tool for transformation, as this episode explores, through Kat's own journey and personal relationship with anger.

After a six month hiatus host Kat Ellinger is back to explore ADHD as part of a spiritual journey, paganism, the divine feminine, processing trauma and finding your true authentic self, as well as the power of the wild woman archetype. The episode also looks into the benefits of following a Jungian path to radical self-acceptance and much much more.

With the winter solstice representing the darkest day of the calendar, Kat reflects on Kate West's pagan poem Moon on Dark Water, looking into how often during the darkest times we can see the most about our inner selves if we know where to look. She also explores the importance of observing life's natural cycles, as women with ADHD, and using winter as a period for rest and introspection as part of the journey to living a fully neurodiverse authentic life. 

In this episode Kat examines the ways in which social media can be lethal for neurodivergent people, her own relationship with social media, and ways in which we can take control of how it impacts on our mental health. She also looks at the role of quiet in releasing our wild selves. 

In this episode Kat shares her experiences of being diagnosed with ADHD in her early 40s and discusses why it's so important we seek diagnosis as part of our ongoing journey to gain self-acceptance as ADHD women. Part of the episode also looks at some of the challenges involved both pre and post diagnosis, the cycle of grief that can often emerge out of being newly diagnosed, as well as the positive things we stand to gain from truly understanding our neurodiverse selves.