67 episodes

Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 10 years, as well as a Functional Medicine Certified Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things beauty, health/wellness, and optimization! --- Ashley is known for being an open-book, exploring alternative wellness practices, and respecting that each adult has the right to autonomy and to make their own choices regarding their health and lifestyle. What works for one person is not necessarily right or appropriate for another person. --- This podcast is here to inspire you to learn new ways to improve your quality of life and take your power back! --- Episodes are released Mondays & Thursdays, and are a mix of solo episodes and guest episodes. Feel free to make any suggestions for guests/topics by emailing ashley@ashleytaylorwellness.com --- Please leave a review so that I can help reach more people, bring on amazing guests, and continue to run this podcast free of charge to the listeners!

Ashley Taylor Wellness Podcast Ashley Taylor

    • Health & Fitness
    • 5.0 • 2 Ratings

Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 10 years, as well as a Functional Medicine Certified Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things beauty, health/wellness, and optimization! --- Ashley is known for being an open-book, exploring alternative wellness practices, and respecting that each adult has the right to autonomy and to make their own choices regarding their health and lifestyle. What works for one person is not necessarily right or appropriate for another person. --- This podcast is here to inspire you to learn new ways to improve your quality of life and take your power back! --- Episodes are released Mondays & Thursdays, and are a mix of solo episodes and guest episodes. Feel free to make any suggestions for guests/topics by emailing ashley@ashleytaylorwellness.com --- Please leave a review so that I can help reach more people, bring on amazing guests, and continue to run this podcast free of charge to the listeners!

    068 - Our Bodies Are Electric, Pulse PEMF With Joe Lehotay

    068 - Our Bodies Are Electric, Pulse PEMF With Joe Lehotay

    Joe has been in business development in the PEMF wellness and performance market for 7 years and – and it’s the most fun he’s ever had! One of Joe’s specialties is educating private and business users on the benefits of PEMF in an easy to understand way. He believes his clients should never feel like they have to figure things out alone. When Joe is not spreading the good news of PEMF, he likes spending time with his wife and son, cooking at home, and playing golf.You can follow Joe on I...

    • 1 hr 14 min
    067 - Unexplainable Weight Gain, Cortisol & Cushing’s Syndrome With Samantha Weakland

    067 - Unexplainable Weight Gain, Cortisol & Cushing’s Syndrome With Samantha Weakland

    @samantha.weakland on Instagram00:49 - Today’s guest is Samantha Weakland bringing awareness to a rare disease called Cushing’s syndrome2:34 - Her first symptom was a 50lb weight gain5:18 - She saw several doctors7:25 - None of her doctors tested her for Cortisol11:10 - Two places that a tumor could be located - the Pituitary gland, or the Adrenal glands 17:00 - Sam’s surgery was at the Mayo Clinic 19:40 - Brain Surgery through the nose which affected her taste and smell22:00 ...

    • 59 min
    066 - The Life Changing Power Of Lab Testing With Reed Davis Of FDN, Functional Diagnostic Nutrition

    066 - The Life Changing Power Of Lab Testing With Reed Davis Of FDN, Functional Diagnostic Nutrition

    Use this link for FDN training: https://www.anw5astrk.com/2JBZLWJ/2CTPL/Reed Davis is the founder of FDN Functional Diagnostic Nutrition which is a program that Ashley is enrolled in. Ashley has been a nurse for 10 years and she is learning things that she never learned before.1:37 - Reed is 70 years old and he founded FDN over a period of time working in the clinic via environmental law. He’s been a conservationist his whole life2:45 - Then he changed jobs and worked in a clinic chiropractic...

    • 1 hr 6 min
    065 - Sleep Like Our Ancestors, Dangers of Light Bulbs, ‘Sleep Is a Skill’ With Mollie Eastman

    065 - Sleep Like Our Ancestors, Dangers of Light Bulbs, ‘Sleep Is a Skill’ With Mollie Eastman

    Mollie is a speaker, podcaster, writer and a course creatorhttps://www.instagram.com/mollie.eastman/https://www.sleepisaskill.com/1:10 - Mollie Eastman and Ashley go to a lot of the same events, share a passion for high-quality sleep3:07 - Mollie used labels and narratives around her sleep like she was a short sleeper, I’m a night owl, I’ll sleep when I’m dead.4:39 - It became frightening because she was starting to wonder if she was stuck and felt like she was losing her mind5:28 - Once you ...

    • 1 hr 21 min
    064 - Real, Raw & Beautiful, New Chapter & Becoming A High Value Woman: The Ashley Taylor Wellness Podcast Debut

    064 - Real, Raw & Beautiful, New Chapter & Becoming A High Value Woman: The Ashley Taylor Wellness Podcast Debut

    1:10 - Katie was moving in already2:25 - Last year Oto & Ashley split 2:55 - Why Ashley got back together with Oto3:55 - Ashley didn’t feel safe having kids with their differences 5:20 - “As hard as that is…I knew I was holding him back in a way from what he really wanted” 6:00 - He is an incredible man, which is why it was so hard to make this decision, and my old belief system said that it’s hard to find someone 7:11 - Sometimes we’re better off as friends with certa...

    • 23 min
    063 - What To Look For In A Therapist, The Impact of 2020 On Mental Health With Kim The Counselor

    063 - What To Look For In A Therapist, The Impact of 2020 On Mental Health With Kim The Counselor

    www.instagram.com/kimthecounselor/2:22 - How Kim became a counselor3:21 - Even in business Kim was more interested in the human side of business7:12 - Listening is really about the capacity to understand, to be heard and not judged 11:04 - 5 pillars of functional medicine coaching13:30 - Capacity, sometimes suffering is hard to watch14:10 - Minimizing17:00 - Authentic empathetic responding19:55 - Challenges, mental health, suffering can be hard to watch 23:35 - Conscious & Subco...

    • 1 hr 17 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Chrissy___s ,

Surpassed expectations

Wow! I knew Ashley’s podcast would be good since I love what she posts and speaks about on Instagram but this was more than I expected. I loved the first episode with Danielle Paige, I was not familiar with her so very happy to find her through this as well. It really feels like sitting with an old friend, having a great, deep conversation. Truly can’t wait for more episodes to come out. Congratulations Ashley!

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