109 episodes

You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could.  This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms.  This is where we take action on processing grief and accelerating the healing journey so you can feel free.  When childless women awaken their self-worth, they transform from hopeless and inadequate to worthy, accepting and purposeful.  
Think of this podcast as your weekly dose of lightbulb moments that will shift your perspective as a childless woman - about yourself and your innate power to change yourself, your future and even the world we live in.   If that’s what you want, then start listening!

Awakening Worth in Childless Women Sheri Johnson

    • Health & Fitness
    • 5.0 • 3 Ratings

You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could.  This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms.  This is where we take action on processing grief and accelerating the healing journey so you can feel free.  When childless women awaken their self-worth, they transform from hopeless and inadequate to worthy, accepting and purposeful.  
Think of this podcast as your weekly dose of lightbulb moments that will shift your perspective as a childless woman - about yourself and your innate power to change yourself, your future and even the world we live in.   If that’s what you want, then start listening!

    109: The Unsung Sisterhood of Women Without Kids, With Ruby Warrington

    109: The Unsung Sisterhood of Women Without Kids, With Ruby Warrington

    It is clear to me that Ruby Warrington is a thought leader in the childfree/childless space. She has authored, Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood, and in my view, the whole book was revolutionary. She discusses concepts that were swirling around vaguely in my head and my mind was blown when I saw them so well articulated on the pages of her book.We get into some of these concepts on today's episode. Topics ranging from the "motherhood spectru...

    • 1 hr 7 min
    108: The Hidden Things You Didn't Know You Were Grieving

    108: The Hidden Things You Didn't Know You Were Grieving

    Many childless people don't even realize they are grieving. Who would have known you can grieve the loss of an imagined future? What I find is that many women without kids, even those who choose not to have them, feel some sort of grief and it's not always the loss of that future. Identifying what specifically you're grieving is key to processing it.In this solo episode, I'm giving you the first step of the Grow Through Grief pillar of my framework: identify what hidden gri...

    • 31 min
    107: 5 Steps for Navigating Mother's Day as a Childless Woman

    107: 5 Steps for Navigating Mother's Day as a Childless Woman

    These are 5 steps you haven't heard before. You've probably heard people talk about staying off social media and opting out of Mother's Day emails. Maybe doing something nice for yourself and saying "no" to the celebrations. These are all valid things you can do to avoid feeling the pain of Mother's Day as a childless woman who wanted to be a mother.And yet, they're all band-aid solutions. None of them will actually help you feel better next year on this day. Or...

    • 31 min
    106: The Wisdom of Aging As a Childless Woman

    106: The Wisdom of Aging As a Childless Woman

    Menopause is a huge transformational time for women and another topic that we don’t talk about enough. Women may joke about their memory, or hot flashes or complain about heavy periods. But they don’t talk about the deep stuff. The vulnerable stuff. Or the scary stuff. There is SO much going on for women during perimenopause and midlife, and childless women experience it, quite often, right alongside trying to start a family before it’s too late. That, to m...

    • 18 min
    105: Unleashing Your Inner Rebel

    105: Unleashing Your Inner Rebel

    It's hard to fit in when you are in the minority. Childless women over 40 make up roughly 20% of the population (depending on what country you live in). Sometimes I wonder how many of them are living in the larger cities because it sure feels like everyone around me in my little town are parents. But what if we embraced this unchosen nonconformity? What if we unleashed the inner rebel within us and did EVERYTHING our own way? How liberating would that feel, espec...

    • 28 min
    104: What If NOT Having Children Was the Norm in Society?

    104: What If NOT Having Children Was the Norm in Society?

    In our current society, women without kids make up anywhere between 15 and 25% of the adult female population, depending on the country. Recently, I started to wonder what life would look like - what grief would look like - if that were reversed. If mothers were in the minority, would childless women feel so much FOMO, inadequacy or lack of belonging? Would the grief run as deep? Would we still wonder what our legacy or purpose is?Join me for this solo episode where I c...

    • 19 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Ella1218 ,

Great Podcast for Women without Children

This podcast has been so helpful to me. It is very interesting and emotive. Sheri does a great job with interviewing guests. Thank you, Sheri!

Reemes1 ,

Awakening Worth in Childless Women

Sheri is an amazing podcaster. She gives me the inspiration and self love I never had. I would recommend her podcast to, not only childless women, but also others who have low self esteem. Great Job Sheri!

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