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192 episodes
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Elisa Unfiltered : Living Life Out Loud Elisa Kurylowicz
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- Health & Fitness
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4.9 • 143 Ratings
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This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related!
Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything!
This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how I’ve learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul.
Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.
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#191: How to Put Yourself In the Position To Be Successful
This episdoe has themes of: Self Development, Self awareness, intuitive awareness, high performance sport, social indoctrination, failure, Success, Money mindset, and vulnerability.
Deep dive with me as I unveil the secrets to high performance and putting yourself in the position to be successful. Be prepared to feel uncomfortable, challenged AND inspired as we hit on belief and behavioural habits of the people who are most successful in the world.
Ready to change the way you think and believe?
Join the Your New Era Academy HERE:
https://elisaunfilteredcoaching.com/group-coaching
For all other links to all things Elisa Unfiltered, click the link below:
https://elisaunfilteredcoaching.com -
#190 How Your Nervous System Speaks to You with Alana Joy Newton
This episode has themes of: Health, Authentic Self, Authenticity, Nervous system, CNS, Fight/Flight/Freeze/Fawn response, Reconnection, mindset, mental health, mind/body connection and personal power
Alana Joy Newton is a former registered nurse, a psychotherapist and speaker who specializes in helping people who has suffered rock bottom, a loss of identity or a loss of self, to reconnect with their authenticity and JOY.
Whether you have experiences an illness, a relationship separation, or death of a loved on, and life has taken you down to your knees, Alana will help you uncover a clear path to rise up.
Today we breakdown and discuss 2 things that I just can’t get enough of, learn enough of, or practise enough, yes practise makes the master and those are:
Down regulating the nervous system, andThe authentic self
This episode is AD FREE, please share it to your socials if it resonates and help more people to discover the show!
Follow Alana Joy on socials: https://instagram.com/alana_joy_newton
Visit her website: https://alanajoynewton.com
For all other links and for all things Elisa Unfiltered visit:
https://elisaunfilteredcoaching.com -
#189: Your New Era: The Foundations
This episode has themes of: Self Mastery, Mindset, Intuitive Awareness, Self-Awareness, Empowerment, mental Health, Coaching, Discipline, The Illusion of separateness, Ego, and Perspective Shifts.
This epsidoe is SPONSORED BY:
HERBAL FACE FOOD (CLICK HERE)
Save 30% with CODE: ELISA30
The foundation of my work is in expanding from awareness, to self awareness to intuitive awareness.
Self awareness is about being flexible, and in flow and non judgemental.
You’re not meant to be normal. You’re meant to be different. And in doing the work of intuitive awareness we begin to Own what makes us different, thrive in authenticity, lift our vibration and then, as leaders, we invite those around us to elevate and expand in their own ways.
The old way is comparing yourself to everyone, getting in line and playing by the rules.
The new way is breaking free from wherever is draining your power, it’s breaking free from playing small and choosing to step into sovereignty.
If you are a leader looking to lead from the heart and make big changes in your life and the lives of others, join me and this powerful group of women inside the Your New Era Academy.
Join here: https://elisaunfilteredcoaching.com/group-coaching -
#188 Mastering Adversity with Lance Essihos
This episode has themes of: Adversity, identity, reality, addiction, high performance, learning to lose, inner transformation, personal responsibility, solutions, victim mentality.
Ready to start Your New Era??? Sign up for this transformative mindset container for high achieving female leaders below!
https://elisaunfitleredcoaching.com/group-coaching
On today’s show, I am speaking with Lance Essihos, who is the host of the University of Adversity podcast, and bestselling author of the book “Mastering Adversity”. Lance is a speaker, a breath-work facilitator and he is a former high performance athlete who is helping this generation of hustlers move through the difficulty we have created as a culture here in North America just to survive.
Moving through adversity is a skill that many athletes develop at a young age and are able to articulate in ways that non-athletes resonate.
We talk about identity, personal growth, becoming a warrior, shifting perspectives and so much more!
Find more about Lance at his website: https://lanceessihos.com
Follow him on socials: https://instagram.com/lance.essihos
For all other links to all things Elisa Unfiltered, please go to:
https://elisaunfilteredcoaching.com -
#187: Win The Money Game with Shaun Parke
This episode has themes of: Money Mindset, Poor Mans Mindset, Rich Mans Mindset, Financial Stability, Financial Empowerment, Compounding Interest, High Net Worth Money Managers, Infinite Banking, Abundance and Money Education.
SHOW SPONSOR: Herbal Face Food
Save 30% off store wide with code: ELISA30 by clicking HERE
Today on the show is Shaun Parke. Shaun is a financial advisor, a people person and someone who is dedicated to empowering others financially.
He spent 15 years working in emergency services as an advanced life-support, paramedic, and a structural fire fighter.
Eight years ago, he and his wife had an opportunity to get into business for themselves and fell in love with helping people in a different capacity. Their business provides financial education to Canadian Families, individuals, and business owners.
Their goal is to empower as many people as they can to take charge, get educated, and win their money game!
Who is ready to win their money game, raise your hand, I am raising mine people.
The biggest lie we are told from our culture is that rich people are bad. Well let me tell you there are a lot of poor people that are bad too. Money is an extension of your belief system, worth and knowledge.
Money empowers you. Money is a frequency. Money is everywhere. Are you ready to start seeing it and calling it in?
Socials: https://instagram.com/shaunparke
website: https://agents.wfgcanada.com/shaun-parke
For all other links to Elisa Unfiltered: https://elisaunfilteredcoaching.com -
#186: Change Your Brain & Life with Psilocybin with Tara Portelli
This episode has themes of: Neuroplasticity, Mind/Body Healing, Psilocybin, Guided Healing, Breakthrough Therapy, Mindset, Intuitive Awareness, Self-Awareness, Deep Healing & Mental Blocks.
Join Your New Era Academy today through the link below.
Elisaunfilteredcoaching.com/group-coaching
Tara is the founder of Arcadia Healing Sanctum, an emotional wellness and whole-body healing centre, that specializes in bridging clinical and traditional modalities to heal in one setting. Tara is a former paramedic of 9 years who broke the mold of her own limiting beliefs, toxic relationships, and trauma bonds with psilocybin, otherwise known as Magic Mushrooms.
Learn more: https://www.arcadiahealing.ca
Follow her on socials: https://www.instagram.com/nudemushroom
Buy here book NUDE on Amazon HERE!
Customer Reviews
Powerhouse podcast!
Elisa has the most amazing energy and I love how unfiltered and vulnerable she is and her guests are so full of amazing guidance. Thanks for your presence and sharing so much it’s us! Highly suggest this show!
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If you are looking for real, raw and authentic conversations in 2023, subscribe to this show. So much magic coming your way
Love it
Elisa is so raw, real and authentic! Love how she shows up and serves her audience.
Whitney | COO of Becoming Iconic