12 min

Episode 1. . . Just be Intuitive Meditations

    • Health & Fitness

Welcome to our first episode of Mindful Living Meditation. Today we will start off with a simple guided meditation where you take just 10 minutes to slow down enough to reconnect with yourself and just be in the moment and just breathe.

Welcome to our first episode of Mindful Living Meditation. Today we will start off with a simple guided meditation where you take just 10 minutes to slow down enough to reconnect with yourself and just be in the moment and just breathe.

12 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Chasing Life
CNN