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100 episodes
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Fertility Confidence Podcast Dr. Kelsey Duncan ND
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- Health & Fitness
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5.0 • 44 Ratings
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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FCP E125. Genetic Expression, Biological Age, and Your Microbiome with Dr. Cleopatra Kamperveen
This weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals.
We covered topics like:
Does age really matter when it comes to fertility? The important conversation of our uterine microbiome Dr. Cleopatra uses her world-renowned Primemester® Protocol, which is positioned at the nexus of cutting-edge science and deep human connection. This unparalleled at-home system, firmly anchored in the science of epigenetics (gene regulation) and nutrigenomics (dietary genetics), not only rejuvenates fertility but also mitigates intergenerational risks, ushering in future generations of “superbabies”—the epitome of physical health, emotional well-being, and neurocognitive strength, intelligence, and resilience. Dr. Cleopatra has helped women (23-48 years old thus far) in 43+ countries on 6 continents have their superbabies against all odds.
You can learn more at www.fertilitypregnancy.org And find Dr. Cleopatra on IG at doctor_cleopatra
Join our free 5-day Summer Bootcamp experience starting July 22nd that will have you building out your custom fertility care plan backed by science and based on your body's unique needs. You can register at https://ttc.kelseyduncan.com/bootcamp -
FCP E124. Influencing your genetic expression to boost fertility with Dr. Cleopatra Kamperveen
In this weeks episode I got to sit with down Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals, to talk about the power of epigenetics and how we have the power to influence our genetic expression to boost fertility.
We covered topics like:
How genetics and epigenetics are playing a role in your fertility How to prime your body for fertility by influencing your genetic expression How our genetic expression influences the health of our future kids Ways we can influence our genetic expression in a proactive way to boost fertility potential My social media hiatus and what I tell my clients about comparison Dr. Cleopatra uses her world-renowned Primemester® Protocol, which is positioned at the nexus of cutting-edge science and deep human connection. This unparalleled at-home system, firmly anchored in the science of epigenetics (gene regulation) and nutrigenomics (dietary genetics), not only rejuvenates fertility but also mitigates intergenerational risks, ushering in future generations of “superbabies”—the epitome of physical health, emotional well-being, and neurocognitive strength, intelligence, and resilience. Dr. Cleopatra has helped women (23-48 years old thus far) in 43+ countries on 6 continents have their superbabies against all odds.
You can learn more at www.fertilitypregnancy.org And find Dr. Cleopatra on IG at doctor_cleopatra
Join our free 5-day Summer Bootcamp experience starting July 22nd that will have you building out your custom fertility care plan backed by science and based on your body's unique needs. You can register at https://ttc.kelseyduncan.com/bootcamp
Enjoy 20% Needed supplements with the code DRKELSEY at www.thisisneeded.com
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FCP E123. TTC with Hypothalamic Amenorrhea with Cynthia Donovan
In this week’s episode I got to sit down with Cynthia Donovan, a registered nutritional dietician that focuses in supporting women to help regain their missing periods. We chatted all things Hypothalamic Amenorrhea (HA), how important proper nutrition and movement can be to regaining hormonal balance, and the journey to living a more free lifestyle. You can find more from Cynthia over on her instagram @period.nutritionist or catch her podcast The Period Recovery Podcast.
Join us for our Summer Fertility Confidence Bootcamp starting July 22nd! You can save your seat at ttc.kelseyduncan.com/bootcamp
Enjoy 20% off your first order of Needed supplements with the code DRKELSEY at thisisneeded.com
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FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen
In this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving.
We covered topics like:
Why movement is important for women How to find the motivation to get started What movement could look like for you How do you know if you're doing too much You can learn more about Marlie over on her IG @kale_and_krunches or check out her amazing platform Bounce Forward Co at www.bounceforwardco.com -
FCP E121. Financial Planning for your TTC Journey with Emily Luk
In this week's episode I got to sit down with Emily Luk, cofounder and CEO of Plenty, to chat about the financial aspect of fertility treatments. We covered topics like
Understanding the financial costs of fertility treatments (before your even ready)
Tips on the right questions to ask your employer when it comes to possible coverage and what to look for
How to have the tough conversation with your partner about finances and your TTC journey
How Plenty can support you on your TTC journey.
Plenty is a wealth platform built for modern couples to invest and plan towards their future. You can learn more over at www.withplenty.com
Get 20% off your first order with Needed and www.thisisneed.com with the coupon code DRKELSEY
Want to know more about how to boost your egg quality ASAP, download our free workshop at
https://downloads.kelseyduncan.com/eggqualityondemand
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FCP E120. Transitioning Off Hormonal Birth Control Part Two with Lisa Hendrickson-Jack
It's part 2 of the Transitioning off Hormonal Birth Control with Lisa Hendrickson-Jack! Catch up on the conversation between Dr. Kelsey and Lisa in E119.
Dr. Kelsey and Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, finish their conversation about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility Friday.
They cover:
More information on nutrient depletions in women and how that can impact fertility.
Lisa's book, Real Food for Fertility
How to use fertility awareness method on your fertility journey (even before you're ready to start trying)
You can find more about Lisa over on her instagram @fertilityfriday, check out her top-rated podcast, Fertility Friday Radio, and more info over on her website fertilityfriday.com
This episode is sponsered by TempDrop - your BBT tracking device that takes all the stress off your plate. Grab a TempDrop for 12% off with the code KELSEYTD.
Customer Reviews
Great listen
My naturopath recommended this podcast, and I am so thankful for her suggestion. I love listening to the different topics , and I’m learning a lot.
A bright influence on your TTC journey!
I found Dr Kelsey via IG and was drawn to her knowledge, calmness and ability to connect with the TTC struggle/journey. I actively look at her account for healthy tips and tricks to push my TTC journey further, change habits and gut check my current behaviours. I have yet to work with her as a client, but for now all the information I have read/learned and this new podcast will be a regular weekly part of my routine of fertility information!
Awesome!
I’m a functionally trained MD who collaborates with naturopathic doctors in NB for fertility clients. I highly enjoyed your first few episodes! Keep up the great work!