131 episodes

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments. Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support

Fluff To Buff Jake Wilkins and Johnny Rohrbeck

    • Health & Fitness

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments. Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support

    Ep 129 - Get There From Here

    Ep 129 - Get There From Here

    Jake and Johnny chat about the nitty gritty daily habits that enable us to get "there" from "here" on this episode of the Fluff To Buff fitness podcast.


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    Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support

    • 27 min
    Ep 128 - Coach Chesney Mariani

    Ep 128 - Coach Chesney Mariani

    Coach Chesney Mariani is back with Jake and Johnny on this special episode of the Fluff To Buff fitness podcast!


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    Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support

    • 26 min
    Ep 127 - 50k What?!

    Ep 127 - 50k What?!

    Jake ran HOW FAR? Hear the full story on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck


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    Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support

    • 34 min
    Ep 126 - Looking Back, Moving Forward

    Ep 126 - Looking Back, Moving Forward

    Jake and Johnny take a look back, and make plans to keep moving forward on this episode of the Fluff To Buff fitness podcast.


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    Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support

    • 31 min
    Ep 125 - Live Video Update!

    Ep 125 - Live Video Update!

    Jake and Johnny are now streaming LIVE video on Facebook while recording! Catch this first episode with updates, challenges, and the excitement of a new format for the Fluff To Buff fitness podcast!


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    Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support

    • 24 min
    Ep. 124 - Cherie and Anthony

    Ep. 124 - Cherie and Anthony

    Johnny interviews guest podcasters Cherie and Anthony on this special episode of the Fluff To Buff fitness podcast to discuss fitness, mental health, and living with bipolar.

    Be sure to check out their podcast: Bipolar Bloodlines!


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    Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support

    • 32 min

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