27 min
From Adversity to Emotional Wellness - Guest Expert Rosie Mankes Me Time Midlife Podcast
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- Health & Fitness
In this episode, Kim talks with life coach and author Rosie Mankes about her "year of losses," how she was able to pick herself up and come back after that tragic year, and how mindfulness has been a best practice for her to stay present.
In this episode, Kim talks with life coach and author Rosie Mankes about her "year of losses," how she was able to pick herself up and come back after that tragic year, and how mindfulness has been a best practice for her to stay present.
27 min
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