Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more

Suggest new guests/topics for the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠



Diane is the master of migraine investigation. She has a unique approach blending Traditional Chinese Medicine and cutting-edge technology to get to the root causes of migraines on top of genetics. 



Episode highlights:


All about migraines - the types, auras, etc.
Difference between migraines & headaches
How migraines impact your whole life
How migraines are affected by hormones & our menstrual cycle
Common triggers for migraines like coffee, food sensitivities, weather changes, chocolate
The impact of stress, sleep & screens
Foods & herbs that help
Quick relief
Traumatic brain injuries & migraines - the story of navy seal Ryan Larkin



Connect with Diane:


⁠www.mynectarhealth.com⁠ 
diane@mynectarhealth.com⁠
IG: @mynectarhealth



Book Recommendations:

- ⁠Your Guide to Holistic Beauty by Yifang Zhang



Connect with Alex:

Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠⁠⁠ (hormone test)

- ⁠⁠⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠⁠⁠ (gut test)

- ⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠

- IG: ⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠

- TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠



DISCOUNTS:

- Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠

- Discount on U.S. Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠