Honest as a Mother https://www.buzzsprout.com/1134104/episodes

Amanda is joined by Brittany Schmidt who is a Psychic Medium, Reiki Master and Manifestation & Spiritual Coach to chat about spirituality, healing and learning to lean into yourself and trust your own intution.Included in this episode:The importance of regulating your nervous system.The "tower moment" - what this is, why it is so important."The Uncomfortable In Between" Phase that so many of us go through.How do we know our intuition is speaking or is it anxiety?How can we learn to trust ...

Amanda is joined by Erica Djossa, founder of Momwell to chat about "Mom Rage" and her new book, "Releasing the Motherload, How to Carry Less and Enjoy Motherhood More".Included in this episode:What is "Mom Rage"? - Erica explains from her own experience as well as what she sees in practice.Mom Rage vs Postpartum Rage - what is the difference?What societal messaging is telling mothers and how it impacts us.The invisible load - what is this? Why is it important? How can a mom who is strugg...

Amanda is joined by the incredible Renee Reina, host of The Mom Room Podcast to chat mom life and mental health.Included in this episode:Renee shares her experience with Anxiety before she had children by explaining what it looked and felt like for her.Why she chose medication and why it was such an easy decision for her to make.How frustrated Amanda and Renee are that moms do not feel like they can openly say "I'm having a hard time" postpartum and beyond.Follow Renee on IG @reneereinaDon't ...

Amanda is joined by another author that is inside Honest as a Mother Book 3, Lorraine Lowry where they will discuss mothering with ADHD and Borderline Personality Disorder.Included in this episode:Why Book 3 was the right time for Lorraine to join a co-author project and what her experience has been like.BPD/ADHD - What are they and how they impact Lorraines life.How Lorraine is parenting different than she was parented and why this is so important to her.Follow Lorraine on IG @adhdnbpdmom

Amanda is joined by her long time friend and co-worker Ivana Gustin. Ivana is a mother who resides here in Hamilton and is a mental health advocate herself. She is here to share her story and to break the stigma that is still surrounding mental health, especially when it comes to mothers.Included in this episode:Ivana shares that she struggled with depression before she had children, what it felt like to her, how she asked for help and what she did to support herself through this chapter.PTSD...

Amanda is joined by Megan Martin who is another author inside the Honest as a Mother Book 3 to chat about teen pregnancy and adoption.Included in this episode:Megans experience as a co-author and why now was the right time for her to share her story.How Megan started healing herself and ridding herself from the stigma and shame attached to adoption.How writing helped Megan heal.Follow Megan on IG @megatwinmomPurchase the EBOOK on Amazon and donate to Floras Walk here: https://www.amazon....