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1,350 episodes
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In Your Right Mind with Monique Rhodes One People Productions
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- Health & Fitness
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4.9 • 17 Ratings
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This is a daily bite sized podcast teaching you how to be happier
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The Power Of Perspective
Struggling with setbacks can feel overwhelming, but what if every challenge holds a hidden opportunity? Today, I explore how we can train ourselves to uncover these opportunities even in the toughest times. This mindset shift isn't about ignoring the difficulties but about transforming adversity into a source of strength and growth. I'll share a personal story that highlights how facing challenges together can create strong bonds and lead to new opportunities. Ready to turn your challenges into stepping stones for happiness? Listen to this and learn how to transform your perspective and unlock true fulfillment.
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The Hidden Costs Of Success
Ever feel overwhelmed by the pursuit of success? Today, I explore the often unseen side of achieving our goals—the entire journey, not just the glamorous outcomes. Many of us chase after the end result, but true fulfillment comes from embracing both the benefits and the drawbacks along the way. Ready to fall in love with the journey, not just the destination? Tune in to this episode and discover how to find lasting happiness and fulfillment through a holistic approach to your goals.
Click Here to see how happy you are.
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Choosing Fulfillment Over Busyness
Do you ever feel overwhelmed by trying to get everything done? Instead of focusing on simply accomplishing more tasks, I encourage you to be selective about where you invest your time and energy. Learn how to set clear priorities, say no to tasks that don't align with your goals, and embrace the journey of meaningful growth. Join me in rising above the relentless pursuit of busyness and investing in what truly matters. Listen now and take the first step towards a more fulfilling life.
Click Here to see how happy you are.
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The Five People You Surround Yourself With
Ever wonder why the company you keep matters so much? In today's episode, I talk about the profound impact that the five people you spend the most time with have on your attitudes, behaviors, and success. I'll guide you through evaluating your current circle and how to strategically align with people who uplift and inspire you. This episode is all about creating an environment that fosters positivity, motivation, and growth. Tune in to learn how to choose your inner circle wisely and harness the power of your relationships to propel you toward happiness and success. Join me, and let's rise together!
Click Here to see how happy you are.
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The Myth of "I Can't Change How I Feel"
Ever feel like your emotions are uncontrollable forces of nature? Today, I’ll share with you a groundbreaking insight into neuroplasticity and its incredible potential to reshape your emotional landscape. Join me as I reveal practical steps to harness this power and create a more fulfilling, emotionally balanced life. Don't miss out on the secrets to transforming your emotional responses and boosting your happiness.
Click Here to see how happy you are.
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Make a Mistake? Release the Guilt, Remember the Lesson
Let me share a story about a student who struggled with the guilt of a mistake, and let’s delve into how we can shift our perspective on mistakes. By embracing self-compassion, understanding the context of our actions, and learning from our experiences, we can release guilt and move forward with a renewed sense of purpose. Tune in to learn how to turn your mistakes into valuable lessons and continue on your path to happiness.
Click Here to see how happy you are.
Enjoying our podcast? We'd love to hear from you! Click here to leave a review.
Customer Reviews
Hallelujah
Monique always finds a way to drill down to the crux of her students questions. She helps us to discover the key concern in each matter. Then she helps us to determine the next steps we must take to move ourselves in a positive direction. She’s just such a brilliant coach!! 😁
In Your Right Mind podcast
Monique, your podcast today The More You Listen was so good and so necessary. I loved the idea of entering every situation with a Beginner's Mindset, with curiosity, sometimes you don't know what you don't know! The message was profound and a game-changer. So important everyday but especially with the world we live in today. Thank you Monique Rhodes for this, much appreciated. The In Your Right Mind podcast by Monique Rhodes is one not to be missed. She never disappoints and I always learn something new that betters my life in some way.
Thank you Monique!
I came to this podcast from BLE. This podcast is a bright light in my day and helps me to be more mindful 💜 Such gratitude for this podcast!