1 hr 12 min
It's Mental Health Awareness Month! Love Myself Podcast
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- Health & Fitness
Happy May! The girls are taking today's episode to talk about what mental health means, their own experiences with anxiety and the techniques they use on a rough day. Brooke opens up about her issues with Trichotillomania and Carly talks through her positive outlook on dealing with panic attacks. Some funny, light hearted stories come up like how the girls spent two hours troubleshooting how to watch a movie even though they call themselves Millennials.
Please rate, review, and subscribe!
Follow us on Instagram @lovemyselfpodcast and Twitter @lovemyselfpod
Email us lovemyselfpodcast@gmail.com
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Credit:
"Severe Tire Damage" Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0 License
Happy May! The girls are taking today's episode to talk about what mental health means, their own experiences with anxiety and the techniques they use on a rough day. Brooke opens up about her issues with Trichotillomania and Carly talks through her positive outlook on dealing with panic attacks. Some funny, light hearted stories come up like how the girls spent two hours troubleshooting how to watch a movie even though they call themselves Millennials.
Please rate, review, and subscribe!
Follow us on Instagram @lovemyselfpodcast and Twitter @lovemyselfpod
Email us lovemyselfpodcast@gmail.com
.
.
.
Credit:
"Severe Tire Damage" Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0 License
1 hr 12 min