Lex Appeal Digital Diamond Network
-
- Health & Fitness
-
Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
-
Episode 29: Dream your f*kin dream
Do you ever feel stuck? Like you have no clear direction for which way you are going in life and what you truly want to achieve? In this episode Lexie provides actionable steps to stop playing small, get creative and step out into path towards your craziest, wildest dreams.
-
Episode 28: Bikini & The Bachelor with Celine Paquette
In this episode Lexie is joined by Celine Paquette to dive into the reality behind reality TV. Celine shares her experiences with getting casted for Bachelor in paradise, competing in Bikini & flying the wild skies. You don’t want to miss out on this one.
Guest @celinepaquette -
Episode 27: Coaches Corner: 2023 Competition Recap / How to build muscle with Lisa Dardis
In this episode Lexie is joined by her coach Lisa Dardis to dive into their 2023 Competition season together, discussing the feedback given by the judges at each show and how they plan to improve at the pro level. The coaches team up to bring you some of the best advice when it comes to building muscle and improving your physique in off season.
-
Episode 26: True to You with Kendra McGowan
In this episode Lexie is joined by Kendra McGowan the host of the @toxicconfidence podcast, Bikini champion and Entrepreneur to discuss the lessons she has learned through starting her own businesses and becoming a bikini champion.
-
Episode 25: She's Always Pregnant
You asked, we answered. In this episode Lexie is joined by Camilo to share some exciting news, followed by a Q&A.
-
Episode 24: Trust your Gut with Colby Roy
In this episode Lexie is joined by her guest Colby Roy- A holistic nutrition coach passionate about all things Gut health and the power behind healing your body from the inside out.
Colby shares her own story about healing her gut and the key components for bringing awareness to what your gut health could be trying to tell you.
Customer Reviews
Let go, let God.
This episode was so good! I love how open and vulnerable this podcast is. Very inspiring. I will continue to listen and recommend :) Thanks for sharing Lex and Taylor!