Men Who Talk Heal Zach Miley and Brandon Rounick
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- Health & Fitness
Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.
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Embracing Mortality: Exploring Thoughts on Death and Dying
CONTENT WARNING: This episode discusses topics (Death and Dying) that may be difficult for some listeners, please consider your own emotional well-being when listening and utilize appropriate resources to take care of yourself. In this thought-provoking episode, we dive deep into the often unspoken contemplation of death, dying, and mortality. Join Zach and Brandon as they engage in candid conversations about the human experience of facing our inevitable end. Discover strategies to navigate t...
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Grilled Cheese Showdown, Unraveling Unexplained Weight Loss, and EMDR Therapy Journey
Zach and Brandon debate whether or not grilled cheese is a worthy food and Zach discusses some recent unexplained weight loss as well as an update on his EMDR therapy."Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. L...
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Kindergarten Korner: The Finale
Join Zach, Brandon, and a very special guest, Zach's son Aiden, for an unforgettable episode of Kindergarten Korner. In this heartwarming finale, Aiden returns to the show to reflect on his entire kindergarten year of school. As they sit down together, they reminisce about Aiden's first appearance as a guest at the beginning of the year, where he shared his excitement and apprehensions about starting kindergarten. Now, they delve into Aiden's experiences, sharing his growth, challenges, and m...
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Catching Up, EMDR Therapy, and Navigating Moral Dilemmas: Finding Balance and Inner Growth
In this episode of Men Who Talk Heal, hosts Zach and Brandon engage in a heartfelt catch-up session, sharing personal updates, triumphs, and challenges. They then delve into the fascinating world of EMDR therapy, discussing its efficacy in trauma healing and personal growth. The conversation takes a thought-provoking turn as they tackle the moral dilemma of supporting corporations that don't align with personal values. Navigating this complex issue, Zach and Brandon explore strategies for fin...
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Would You Rather Be Sunburned or Try to Buy a House in 2023?
The guys discuss their history of getting sunburned, the stresses of trying to buy a house in the current climate, and how it affects their mental health.Check Out Our Website!Follow Us on Facebook and Instagram!Music from: www.purple-planet.comImportant:"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitu...
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Performance Pressure
Zach and Brandon discuss the state of the show two years after starting it as well as the pressure to perform and what it's like to do a podcast about mental health.Check Out Our Website!Follow Us on Facebook and Instagram!Music from: www.purple-planet.comImportant:"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended ...