1 episode
Mental Chillness Nicole MacKenzie
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- Health & Fitness
We want to create a space to discuss our mental health journeys and our experiences. Each of us have been through our own paths of struggles and want to open a conversation of mental health. Follow our journey of self discovery and friendship.
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Mental Chillness: Nicole's Story
TW: we will be discussing topics such as mental health, trauma, abuse, sexual assault, and other intense issues. We are in no way health professionals. We are just creating a safe space to discuss our experiences and points of view.
We want to start by introducing ourselves. This first episode will be dedicated to Nicole’s background, diagnosis, and experiences. The second will focus on Morgan’s background, diagnosis, and experiences. But before we begin we want to give you guys just a small overview of the things we deal with, to serve as a window into our lives and an idea of the types of things we will be discussing.
My name is Morgan!! I am 23 years old, and I live with generalized anxiety disorder, major depressive disorder, ADHD, addiction, and codependency.
My name is Nicole I’m 24. I have been diagnosed with borderline personality disorder, generalized anxiety disorder, depression and ptsd.
Here is our story!