307 episodes

A funny, refreshing podcast focusing on positive mental health.

Mental Conversations Chris Sutton

    • Health & Fitness
    • 4.0 • 1 Rating

A funny, refreshing podcast focusing on positive mental health.

    MC Ep 307 - Being your own best friend ft. Amy Beswick

    MC Ep 307 - Being your own best friend ft. Amy Beswick

    Chris talks to Amy Beswick about being your own best friend.

    • 31 min
    MC Ep 306 - Self-Affirmation and Emotional Granularity ft. Glenn Mead

    MC Ep 306 - Self-Affirmation and Emotional Granularity ft. Glenn Mead

    Another belter of a conversation with Glenn Mead.

    • 36 min
    MC Ep 305 - Emotionally complex houseplants ft. Kat Denvir

    MC Ep 305 - Emotionally complex houseplants ft. Kat Denvir

    Chris talks to Kat Denvir about the internet and being emotionally complex houseplants!

    • 32 min
    MC Ep 304 - Intermittent fasting ft. Dave Baldwin

    MC Ep 304 - Intermittent fasting ft. Dave Baldwin

    Chris talks to Dave Baldwin about the benefits and challenges of intermittent fasting.

    • 35 min
    MC Ep 303 - Being followed by a documentary crew ft. Nikhil Johnson

    MC Ep 303 - Being followed by a documentary crew ft. Nikhil Johnson

    Imagine being followed around by a documentary crew. How would it change the way you behave?

    • 33 min
    MC Ep 302 - Breath ft. Tess Jewell-Larsen

    MC Ep 302 - Breath ft. Tess Jewell-Larsen

    Chris talks to Tess Jewell-Larsen about stress as well as her super cool accent! Check out Tess’s podcast The Happy Edit on Spotify.Website: https://www.tytoniyoga.comFreebie: https://www.tytoniyoga/online_store/10-minute-method-stepping-out-of-stress-ebook Podcast: https://www.tytoniyoga.com/pages/thehappyeditpodcast Instagram: https://www.instagram.com/tessjewelllarsen/ LinkedIn: https://www.linkedin.com/in/tessjewelllarsen/Facebook: https://www.facebook.com/tessjewelllarsenc...

    • 33 min

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