40 min
Mental Health & Productivity Culture Don't Get it Twisted
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- Health & Fitness
Mental health can sometimes be turned into an industry buzzword, but when do you know to not let your mental health take the back seat when life starts to get a bit hectic? How can you still prioritize your mental health when we live in such a productive culture? Taylor dives into how important it is to not only exercise for our physical health, but also for our mental health, and how we can avoid falling into the trap of online toxicity.
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message
Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/support
Mental health can sometimes be turned into an industry buzzword, but when do you know to not let your mental health take the back seat when life starts to get a bit hectic? How can you still prioritize your mental health when we live in such a productive culture? Taylor dives into how important it is to not only exercise for our physical health, but also for our mental health, and how we can avoid falling into the trap of online toxicity.
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at hello@twistypod.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/dontgetittwisted/message
Support this podcast: https://podcasters.spotify.com/pod/show/dontgetittwisted/support
40 min