9 min
Nutrition VS Exercise For Your Goal The Nori Athletics Lifestyle
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- Health & Fitness
In this podcast Michelle goes over the very common topic of whether we should start with fitness or Nutrition to reach our goals. She discuss the importance of both, whether or not you should be focusing on implementing habits for both or just one of them.
Give this podcast a listen if you need a pick me up, and leave us a review.
As promised here is access to our online membership and don’t forget to use the code NORIMBR for a free first month:
https://noriathletics.mykajabi.com/Membership
Give us a follow and send us a DM if you want to talk:
@noriathletics
@novette_royl_chua
@michellepetrovic
In this podcast Michelle goes over the very common topic of whether we should start with fitness or Nutrition to reach our goals. She discuss the importance of both, whether or not you should be focusing on implementing habits for both or just one of them.
Give this podcast a listen if you need a pick me up, and leave us a review.
As promised here is access to our online membership and don’t forget to use the code NORIMBR for a free first month:
https://noriathletics.mykajabi.com/Membership
Give us a follow and send us a DM if you want to talk:
@noriathletics
@novette_royl_chua
@michellepetrovic
9 min