184 episodes

OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern day fitness industry, giving weekly insights on new developments from pro's at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @ATrainerCalledTony @KRJones_ @YourTrainerCorey

Off The Strengt‪h‬ Gotham Podcast Studio

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    • 5.0 • 2 Ratings

OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern day fitness industry, giving weekly insights on new developments from pro's at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @ATrainerCalledTony @KRJones_ @YourTrainerCorey

    Piety, Progress & Profits: A Three-way of Commerce.

    Piety, Progress & Profits: A Three-way of Commerce.

    On this weeks episode of OFF THE STRENGTH catch up with Tony, Corey and Kyle as the kick the week off with a new variety show discussing connecting with old friends, keeping your word on a promise to yourself, Mark Cuban returning to his radio roots in tech with his new Fireside podcast venture, Tim Cook on the cover of outside magazine and what Apple's legacy will be in wellness, mergers acquisitions & Beach Bodies three-way of commerce, talking about finances in your relationship, the real GOAT, LVMH x Yasinbey's redemption and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

    BLKTIV State Of The Union: Defend Your Value. Featuring Janelle Tracy, Breanna Cummings & Percell Dugger.

    BLKTIV State Of The Union: Defend Your Value. Featuring Janelle Tracy, Breanna Cummings & Percell Dugger.

    On this weeks episode of OFF THE STRENGTH, Tony, Kyle and Corey connect with Fit For Us Members and friends of the show Breanna Cummings, Percell Dugger, and Introducing new friend of the show brand and creative strategist Janelle Tracey to discuss her early love for wellness being forged by family bonds, how that perspective evolved over time to what wellbeing means to her today, how a good shirt and a bad date can lead to a revolution in fitness, and the magic she found in a great ad that spurred her artistic curiosity. We then open the floor to talk to everyone about the state of our wellness union, the upcoming FEB 20th BLKTIV EXPERIENCE, how to define and defend your value and so much more! Join us beginning February 20th for the inaugural BLKTIV experience powered by ClassPass and Fit For Us. Saturday, February 20th at 12pm EST for a free virtual town hall discussion on racial equity and the future of wellness. The conversation will be hosted by Deja Riley and feature industry experts. We’ll then recognize and celebrate legendary fitness pioneers and finish with a quick, pocket-sized workout. For more with Janelle Catch her at Web janelletracy For more with Percell, GOODWRK and Fit For US Web - goodwrk fitforus IG - Goodwrk For more with Breanna, Catch her at Ig gymbaenation Web gymbaenation For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon!

    BLKTIV By Popular Demand. Featuring: Percell Dugger

    BLKTIV By Popular Demand. Featuring: Percell Dugger

    On this weeks episode of OFF THE STRENGTH, Tony, Kyle and Corey connect team up again with friend of the show Percell Dugger, founder of GOODWRK and co-Founder of Fit For Us and discuss the FFU inaugural BLKTIV experience, what it means to do the goodwrk during this black history month, his recent daytime TV appearances and the outreach it spawned, intro to protecting your value in digital spaces, the importance of our collective bargaining power, the ambition of the mission ahead and so much more! Join us beginning February 20th for the inaugural BLKTIV experience powered by ClassPass and Fit For Us. Saturday, February 20th at 12pm EST for a free virtual town hall discussion on racial equity and the future of wellness. The conversation will be hosted by Deja Riley and feature industry experts. We’ll then recognize and celebrate legendary fitness pioneers and finish with a quick, pocket-sized workout. For more with Percell, GOODWRK and Fit For US Web - goodwrk fitforus IG - Goodwrk For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon!

    This time I'm running for myself. Featuring Breanna "GYM BAE" Cummings

    This time I'm running for myself. Featuring Breanna "GYM BAE" Cummings

    On this weeks episode of OFF THE STRENGTH the guys catch up with fit for us member and founder of gym BAE nation Breanna Cummings and discuss the life lessons she got from her high school track coach, her Brooklyn and questionable weather New Jersey connections, how she went from check'n and swipe'n at an unmentionable luxury gym to being on the big screen and national TV, what it means for her to accept complements, why joining FFU has been important to her, how she plans on protecting her value and so much more! For more with Breanna, Catch her at Ig gymbaenation Web gymbaenation For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_

    Tell em' what you want.

    Tell em' what you want.

    Catch up with Tony, Corey and Kyle as the kick the week off with a new variety show (fastest show on the market) discussing re-committing to yourself, finding new opportunities in down times, staying committed to fitness by literally any means necessary, Google Pixel cameras checking your heart rate and respiratory rate, Meg Thee stallion's new trainer, the return of mindsex and much more. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Connect with us at OFF THE STRENGTH.com Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon!

    Kemetic Y.O.G.A (Stay Woke). Featuring: Shakeera Kelly

    Kemetic Y.O.G.A (Stay Woke). Featuring: Shakeera Kelly

    On this weeks episode of OFF THE STRENGTH the guys catch up with founder of Your Opportunity for Growth & Ascension and Clubhouse host of Black Folx & Y.O.G.A Shakeera Kelly and discuss her early Flo-Jo inspiration in the running world, how a dance warm up brought about a love of learning for yoga, what her practice has done to help her understand herself more, the importance of honoring your ancestors, how yoga has origins in Egypt, black unity, future ambitions that stem from the Clubhouse success and much more! For more with Shakeera catch her: On club house Monday's @8pm est, and Thursday's at 6pm est. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_

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