99 épisodes

Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.

Rebel Talk Dr. Michelle Peris ND

    • Health & Fitness
    • 4,9 • 73 notes

Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.

    Replay - Pleasure And Women’s Sexual Health with Dr. Jordan Wiggins

    Replay - Pleasure And Women’s Sexual Health with Dr. Jordan Wiggins

    Dr. Jordin Wiggins is a naturopathic doctor, entrepreneur, women´s sexual health disruptor, and author. Dr. Wiggins’ mission is to revolutionize the way women take and talk about sexual health, wellness and pleasure. She is the clinic director of Health Overall and the CEO of The Pleasure Collective, a coaching community, and sexual health re-education program for women.
    Dr. Wiggins’ book will be launched in March and is called The Pink Canary: The Hidden Secret to Optimum Health for Women.
    Sexual health can be a taboo topic, but Dr. Wiggins approaches it in an articulate, knowledgable and incredibly passionate way, with the aim of helping women connect to their pleasure, to their joy and to embody what it means to be feminine and take pride in that. 
    Key Takeaways:
    [10:20] Dr. Wiggins talks about her professional journey.
    [11:28] Lack of desire is a health problem that should be treated.
    [14:28] Women are not taught about their hormonal health or how to communicate desire in relationships.
    [15:20] Dr. Wiggins talks about low libido and its link to depression.
    [17:13] Dr. Wiggins shares how she realized she had a pelvic floor dysfunction in her mid-twenties.
    [18:08] We are taught to name our anatomies in the wrong way.
    [19:42] Everything is better when you have a healthy sex drive.
    [20:10] Sex education by default is for male’s pleasure.
    [21:30] The clitoris is not even mentioned in sex education (which is mind-blowing!)
    [22:13] We need to talk about pleasure and desire.
    [22:40] Pornographic sex is not pleasurable sex for women.
    [23:33] Pleasure Principles: a 12-week program.
    [25:55] Please, stop faking.
    [27:45] Pleasure not pills.
    [28:50] Greek mythology and its link to women’s sexuality.
    [32:15] You can start having better sex today.
    [35:01] There is an evolution of desire, the sex that you crave in your twenties won’t be the same ta your thirties or forties.
    [36:22] Sex is not about numbers but about satisfaction.
    [38:02] Self-pleasure is not taught and usually is accompanied by shame.
    [39:20] Blaming libido on hormonal balance.
    [41:03] The amount of testosterone in the blood does not correlate to libido.
    [44:39] Dr. Wiggins talks about how she has been learning from every woman she has encountered at her practice.
    [47:22] The common reaction when seeing a woman sexually empowered is full of judgment.
    [51:55] Dr. Wiggins talks about her book: The Pink Canary.
    [53:30] A mistake that propelled Dr. Wiggins forward.
    [55:32] What makes Dr. Wiggins rebellious?
    [57:58] Rapid fire questions
    Continue on your wild journey…
    Join us on our Facebook community 
    www.poppyclinic.com
    Dr. Michelle Peris at Instagram 
    Dr. Michelle Peris at Facebook
    Designs for Health
    When was the last time you felt truly cared for like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems? 
    The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member of your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy, and live-cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services, and mom and baby yoga.
    We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic na

    • 1h 4 min
    Replay - Thyroid Health and Optimization for Women with McCall McPherson

    Replay - Thyroid Health and Optimization for Women with McCall McPherson

    McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself).
    McCall’s passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have thyroid symptoms. She spends her time helping to make it so by helping her patients get their lives back and teaching and advocating for the other millions of sufferers who aren’t her patients.
    In this episode, McCall and Michelle go deep into thyroid health and optimization which is often undervalued but is a hugely important factor to thrive in health. Women need to speak up and advocate for themselves and understand what they need to be asking their health care providers as well as what options are available to them.
    McCall also shares her unique perspective about functional medicine and humanity. 
     
    Key Takeaways:
    [7:00] McCall talks about how she became the Chief Thyroid Hope Giver of Thyroid Nation.
    [8:21] McCall shares her own struggles with thyroid issues.
    [11:21] Facing misalignment on a personal and emotional level.
    [12:31] McCall heals patients at a biochemical level so they can have the platform to make the changes they need to make in their own life.
    [13:57] McCall’s first approach is through biochemistry and data.
    [15:10] What labs does McCall run?
    [16:46] Symptoms of a thyroid problem.
    [17:47] The definition of an abnormal lab test varies hugely since it is based on the results of sick people.
    [22:20] McCall ranges for TSH, T4, T3, and reverse T3.
    [24:34] Vitamins and nutrients that are helpful for thyroid patients.
    [29:06] How McCall treats patients with Hashimoto’s disease and supports immunity.
    [30:44] Stress affects your thyroid.
    [33:32] Stress interventions for women.
    [34:57] McCall talks about her TEDx talk about humanity and medicine.
    [42:19] What does alignment look like?
    [43:39] McCall’s favorite mistake or lesson in life that she feels grateful for.
    [44:42] What makes McCall rebellious?
    [45:36] The fasting method McCall calls her superpower when it comes to her health.
     
    Continue on your wild journey…
    Join us on our Facebook community 
    www.poppyclinic.com
    Dr. Michelle Peris at Instagram 
    Dr. Michelle Peris at Facebook
    Designs for Health
     
    When was the last time you felt truly cared for like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems? 
    The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member of your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy, and live-cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services, and mom and baby yoga.
    We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from!
    We look forward to meeting you very soon! 
     
    Get in touch with Dr. 
    Modern Thyroid Clini

    • 48 min
    The Future Of Medicine

    The Future Of Medicine

    Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris.
    Dr. Peris discusses the concept of what health care will look like in the future and how excited she is for the community of clinicians as there is a shift happening that is happening before your eyes…and it’s powerful!
    Programs like the Wild Collective are changing the way we are looking after our health. The “traditional” way of going to the doctor and getting prescribed medicine to cure your ailment is not how the future of medicine will be delivered.
    Continue on your wild journey…
    Wild Collective link: https://join.the-wild-collective.com/start-today-1
    This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, and how our lifestyle factors influence our ability to connect with our intuition.
    It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic.
    If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five-day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us. 
    www.poppyclinic.com
    Dr. Michelle Peris at Instagram 
    Dr. Michelle Peris at Facebook
    Designs for Health
    Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise.
    Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system.
    Benefits of IV Vitamin Therapy:
    - Boost your immune system
    - Heal from chronic disease
    - Fight off infections
    - Boost your mood
    - Improve sleep quality
    - Calm your nervous system
    - Health optimization
    - Prevention of disease
    - Anti-aging and collagen production boost
    Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

    • 36 min
    Travel tips when your health is a priority

    Travel tips when your health is a priority

    Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris.
    Dr. Peris is fresh off a couple of trips for work and for some family fun. Staying healthy can be a challenge as there do not seem to be a lot of healthy options in hotels or tourist areas. Conferences are full of bread-type items paired with chocolate-filled muffins and donuts and of course, there are those delicious and sugar-filled cookies. So how do you find healthy options when you travel.
    Dr. Peris is going to take you through her routine to travel with her health in mind. Dr. Peris provides a step-by-step process of her routine and packing list that will give you ideas to travel while healthy. 
    Check out their website: https://www.allaboutmentalempowerment.org/
    To book an appointment at The Poppy Clinic: www.poppyclinic.com
    The Wild Collective, get on the waitlist: www.the-wild-collective.com
    Take the Hormone Quiz: https://twc-jqgxs.involve.me/hormones
    Continue on your wild journey…
    Wild Collective link: https://join.the-wild-collective.com/start-today-1
    This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, how our lifestyle factors influence our ability to connect with our intuition.
    It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic.
    If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five-day free challenge via the link on our Instagram page, and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us. 
    www.poppyclinic.com
    Dr. Michelle Peris at Instagram 
    Dr. Michelle Peris at Facebook
    Designs for Health
    Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise.
    Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system.
    Benefits of IV Vitamin Therapy:
    - Boost your immune system
    - Heal from chronic disease
    - Fight off infections
    - Boost your mood
    - Improve sleep quality
    - Calm your nervous system
    - Health optimization
    - Prevention of disease
    - Anti-aging and collagen production boost
    Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

    • 43 min
    Confronting Death

    Confronting Death

    Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris.
    Dr. Peris is finishing up the four-part series on how to approach your health with intention. The last part of the series, and the subject of today’s episode, is about confronting death. It’s not the easiest topic to think about as we tend to avoid it, but by avoiding thinking about our death we avoid looking at life as if today was our last day and wondering “Have I accomplished everything that I wanted to accomplish?”
    Confronting death is not meant to be a point of anxiety, but to be a point of opportunity to truly manifest what you desire. Today’s episode is not a depressing one, but one that can lead to seeking the desires that you would like and achieving the life you want. 
    To book an appointment at The Poppy Clinic: www.poppyclinic.com
    The Wild Collective, get on the waitlist: www.the-wild-collective.com
     
    Take the Hormone Quiz: https://twc-jqgxs.involve.me/hormones
    Continue on your wild journey…
    Wild Collective link: https://join.the-wild-collective.com/start-today-1
    This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, and how our lifestyle factors influence our ability to connect with our intuition.
    It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic.
    If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five-day free challenge via the link on our Instagram page, and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us. 
    www.poppyclinic.com
    Dr. Michelle Peris at Instagram 
    Dr. Michelle Peris at Facebook
    Designs for Health
    Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise.
    Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system.
    Benefits of IV Vitamin Therapy:
    - Boost your immune system
    - Heal from chronic disease
    - Fight off infections
    - Boost your mood
    - Improve sleep quality
    - Calm your nervous system
    - Health optimization
    - Prevention of disease
    - Anti-aging and collagen production boost
    Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

    • 21 min
    Radical Honesty

    Radical Honesty

    Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris.
    Dr. Peris continues her conversation from a few weeks ago on self-esteem and its relationship to health. The conversation evolved to doing everything with your whole heart so we had a conversation on the initial commitment to your health. Today’s episode is focused on radical honesty. 
    Radical honesty could take place with your family, your friends, or your colleagues, but the focus of this episode will be on the small mistruths when it comes to your health. You have probably heard or said that you are doing everything you can to follow the proper nutrition, but you know there are a number of leaks in your plan (or even on Dr. Peris’ plan). You are not being radically honest with yourself about your nutritional health. 
    Dr. Peris provides a number of examples where we are not completely honest with ourselves and how to deal with it. 
    To book an appointment at The Poppy Clinic: www.poppyclinic.com
    The Wild Collective, get on the waitlist: www.the-wild-collective.com
    Take the Hormone Quiz: https://twc-jqgxs.involve.me/hormones
    Continue on your wild journey…
    Wild Collective link: https://join.the-wild-collective.com/start-today-1
    This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, and how our lifestyle factors influence our ability to connect with our intuition.
    It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic.
    If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five-day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us. 
    www.poppyclinic.com
    Dr. Michelle Peris at Instagram 
    Dr. Michelle Peris at Facebook
    Designs for Health
    Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise.
    Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system.
    Benefits of IV Vitamin Therapy:
    - Boost your immune system
    - Heal from chronic disease
    - Fight off infections
    - Boost your mood
    - Improve sleep quality
    - Calm your nervous system
    - Health optimization
    - Prevention of disease
    - Anti-aging and collagen production boost
    Reach out to the Poppy Clinic! You don’t need a referral. We look forward to meeting you very soon!

    • 30 min

Avis des utilisateurs

4,9 sur 5
73 notes

73 notes

Sarahearts ,

I want more podcast please

I love love love these podcast I am Mateo Duque I would love to be interviewed it’s my favourite show I’ve always wanted go to the poppy clinic but I live in Portugal 🇵🇹🇵🇹🇵🇹 Please Invite me to your podcast one day, I do not mind flying to Ontario to meet you I saved money to afford to meet you, please see my review and please mention me in a podcast or let me be interviewed, best of wishes Mateo Duque (P.S. Can I be your friend.)

eflannerhill ,

Always a good listen!

You can always find something in the list of episodes that resonates with you or where you are at. Michelle’s delivery is so relatable and friendly, you end each episode wanting to be her friend! This podcast is chalk full of positive and useful content for anyone, at any age!!!! I highly recommend!

Phil thor ,

Tribute of talking

Hi my name is Philip Peris and I’m always biggest fan of the poppy clinic and i always love to listening to my cousins podcast all the time and means so much to me so much in my own heart.And I always love listen to Michelle’s podcast all the time and makes my day to hear from my favourite cousins and I’ll always love and support for my cousins and whatever is different topics of Michelle podcast is brilliant

Palmarès des balados : Health & Fitness

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