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233 episodes
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Sandy K Nutrition - Health & Lifestyle Queen Sandy Kruse
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- Health & Fitness
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4.9 • 49 Ratings
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.
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Episode 229 - Toxic Mold and Poor Air Quality in Your Home with Michael Rubino
Send me a text! I'd LOVE to hear your feedback on this episode!Michael Rubino has helped over 1000 families heal from toxic mold exposure and he believes we can change our lives — and the world — by changing the air we breathe, and has dedicated himself to helping you optimize your life by overcoming poor air quality and creating a safer, mold-free environment. Dive in to find out how he got involved with this silent killer, and what inspires him to raise awareness about toxic mold exp...
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Episode 228 - Preventative Health Secrets You've Never Heard About Using Herbs with Dr. Bill Rawls, MD
Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Important links:Access to Dr. Bill's advanced herbs at a discount using SANDYK20:https://vitalplan.com/Learn more about Dr. Bill Rawls, get his book The Cellular Wellness Solution and more here:https://rawlsmd.com/Join my Substack: https:/...
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Episode 227 - Reversing Gut Issues and Autoimmune Conditions with Josh Dech
Send me a text! I'd LOVE to hear your feedback on this episode!Join my Substack: https://sandykruse.substack.com/My Essential Thyroid Guide is now available on all Amazon stores!US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDUnlock the secrets to reversing digestive issues and autoimmune diseases with our special guest, Josh Dech, an ex-paramedic turned holistic nutritionist. Josh Dech is an x-paramedic, holistic nutritionist, and a...
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Episode 226 - Amino Acids and the Path to Longevity with Dr. Robert Wolfe of Amino Co
Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Go to https://aminoco.com/ and use my code SKN for a huge discount to try amino acids in the best ratios.Join my Substack: https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores!US: https://...
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Episode 225 - Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic
Send me a text! I'd LOVE to hear your feedback on this episode!This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wondered how non-invasive techniques can revolutionize your health journey? Join us as we unpack the science and practical applications of whole-body thermography, a powerful tool that can reveal hidden health concerns and guide you toward bette...
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Episode 224 - Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist
Send me a text! I'd LOVE to hear your feedback on this episode!Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/.This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Important links for Dr. Jenn Simmons:Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer:https://tinyurl.com/SmartWomans...
Customer Reviews
Powerful
Giving you so much information and making it easily accessible is so important and Sandy does just that. Love this podcast. I appreciate being able to see different sides of things.
Sandy’s podcast always inspires me to live a healthier and more balanced life!
So informative and digestible!
Sandy is a great interviewer
It was my pleasure to do a podcast with Sandy! He is very kind, knowledgeable and interesting host! Thank you very much!