Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories Laurel Hostak Jones

Relax in a tranquil teahouse in tonight’s relaxing bedtime story inspired by Chinese mythology.
 
In tonight’s story, while on a hike in the mountains, you and your friend stumble upon an unexpected discovery: hidden among the trees is a lush garden and teahouse. You are welcomed by the host, who invites you to participate in the tea ceremony. The more time you spend in the beautiful teahouse, the more you learn about its host, its mythological origins, and the alluring tea you drink.
 
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a relaxing body scan and meditaion.
 
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🌙 Audience Survey 🌙
 
I want to get to know you better! Help out Sleep & Sorcery by filling out this audience survey, which will take 5-10 minutes to complete:
http://survey.podtrac.com/start-survey.aspx?pubid=ymwex-LLmJ7K&ver=standard
-
 
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback coming August 2024 from Crossed Crow Books. Limited edition hardcover is available now! The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stock up on magical incense, fragrance, home goods, and more from Sea Witch Botanicals. Shop small while supporting our environment and healthy waterways. Nature misses you.
 
https://seawitchbotanicals.com/?ref=bb-gpkkp2%5C
 
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
 
Learn more: https://www.sleepphones.com/?aff=846
 
-
 
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
 
Visit patreon.com/sleepandsorcery to learn more and pledge your support.                                 
 
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Music/Sound: A Glimpse of Avalon by Flouw and Onsen Ritual by Joseph Beg, Epidemic Sound
 
 
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
 
✨NEW Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
 
Want to get in touch? sleepandsorcery@gmail.com
 
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!

Walk the boundary between the real world and theatrical magic in this Shakespeare-inspired sleep story.
 
In tonight’s story, you are a magician and the master of a mystical island. When shipwreck brings strangers to your shores, you begin to experience strange phenomena – glimpses of another world just beyond your own. Looking to your books of magic for help understanding what’s happening, you discover that you are, in fact, an actor in a play. The island is but a bare stage, and your island bedfellows are castmates. With this realization, you find that you can walk seamlessly between the theatrical and ordinary worlds.
 
This story takes, as inspiration, William Shakespeare’s The Tempest – with the play as a jumping-off point. I’ve taken some liberties with the characters and story to ensure an original and relaxing adventure. I hope you enjoy.
 
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a relaxing body scan and meditaion.
 
-
 
🌙 Audience Survey 🌙
 
I want to get to know you better! Help out Sleep & Sorcery by filling out this audience survey, which will take 5-10 minutes to complete:
http://survey.podtrac.com/start-survey.aspx?pubid=ymwex-LLmJ7K&ver=standard
-
 
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback coming August 2024 from Crossed Crow Books. Limited edition hardcover is available now! The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stock up on magical incense, fragrance, home goods, and more from Sea Witch Botanicals. Shop small while supporting our environment and healthy waterways. Nature misses you.
 
https://seawitchbotanicals.com/?ref=bb-gpkkp2%5C
 
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
 
Learn more: https://www.sleepphones.com/?aff=846
 
-
 
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
 
Visit patreon.com/sleepandsorcery to learn more and pledge your support.                                 
 
-
Music/Sound: A Glimpse of Avalon and Beneath the Mist by Spirits of Our Dreams, Epidemic Sound
 
 
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
 
✨NEW Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
 
Want to get in touch? sleepandsorcery@gmail.com
 
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!

Escape to an oceanside cottage and meet a mermaid in tonight’s magical bedtime story, accompanied by the sound of ocean waves.
 
In tonight’s story, you take a spontaneous getaway to a secluded beach in search of some much-needed relaxation. You find the remote location enchanting, and you enjoy being lulled to sleep each night to the sounds of waves outside the window. But as the moon waxes to full, the ocean’s music takes on a new quality, and you discover the source of its song: a mermaid. Face to face with a being out of legend, you learn of the mysterious connection between the mermaid and the moon.
 
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a relaxing ocean breath meditation.
 
-
 
🌙 Audience Survey 🌙
 
I want to get to know you better! Help out Sleep & Sorcery by filling out this audience survey, which will take 5-10 minutes to complete:
http://survey.podtrac.com/start-survey.aspx?pubid=ymwex-LLmJ7K&ver=standard
-
 
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback coming August 2024 from Crossed Crow Books. Limited edition hardcover is available now! The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stock up on magical incense, fragrance, home goods, and more from Sea Witch Botanicals. Shop small while supporting our environment and healthy waterways. Nature misses you.
 
https://seawitchbotanicals.com/?ref=bb-gpkkp2%5C
 
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
 
Learn more: https://www.sleepphones.com/?aff=846
 
-
 
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
 
Visit patreon.com/sleepandsorcery to learn more and pledge your support.                                 
 
-
Music/Sound: A Glimpse of Avalon and Meditation Aquatic by 369, Epidemic Sound
 
 
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
 
✨NEW Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
 
Want to get in touch? sleepandsorcery@gmail.com
 
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!

Build a magical world alongside the elves in tonight’s high fantasy bedtime story.
In tonight’s story, you – an immortal elf – face the end of an age in your realm. As magic fades from the world, you and your kind construct a new, enchanted world to inhabit, leaving the ordinary behind. But you reflect on the little wonders left on the other side of the veil, and ponder whether you might prefer to stay in the mortal realm, tending to what small magics remain.
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a meditation for enchantment.
-
 
🌙 Audience Survey 🌙
 
I want to get to know you better! Help out Sleep & Sorcery by filling out this audience survey, which will take 5-10 minutes to complete:
http://survey.podtrac.com/start-survey.aspx?pubid=ymwex-LLmJ7K&ver=standard
-
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback coming August 2024 from Crossed Crow Books. Limited edition hardcover is available now! The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stock up on magical incense, fragrance, home goods, and more from Sea Witch Botanicals. Shop small while supporting our environment and healthy waterways. Nature misses you.
 
https://seawitchbotanicals.com/?ref=bb-gpkkp2%5C
 
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
 
Learn more: https://www.sleepphones.com/?aff=846
 
-
 
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
 
Visit patreon.com/sleepandsorcery to learn more and pledge your support.                                 
 
-
Music/Sound: A Glimpse of Avalon and Fairies Dance by Flouw, Dream Focus Beta Waves by Mandala Dreams, Epidemic Sound
 
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
 
✨NEW Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
 
Want to get in touch? sleepandsorcery@gmail.com
 
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!

Experience the healing power of dreams in this bedtime story inspired by Greek mythology and history.
 
In tonight’s story, you make a pilgrimage to the famous temple of Asclepius, Greek god of medicine. While there, you amble through the breathtaking landscape, soak in the healing baths, and participate in a ritual to honor the god and ask for his blessing. As the day ends, you find rest in the sanctuary, where you experience a healing dream encounter with one of the gods.
 
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a body scan for rest and healing.
 
 
-
 
🌙 Audience Survey 🌙
 
I want to get to know you better! Help out Sleep & Sorcery by filling out this audience survey, which will take 5-10 minutes to complete:
http://survey.podtrac.com/start-survey.aspx?pubid=ymwex-LLmJ7K&ver=standard
-
 
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback coming August 2024 from Crossed Crow Books. Limited edition hardcover is available now! The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stock up on magical incense, fragrance, home goods, and more from Sea Witch Botanicals. Shop small while supporting our environment and healthy waterways. Nature misses you.
 
https://seawitchbotanicals.com/?ref=bb-gpkkp2%5C
 
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
 
Learn more: https://www.sleepphones.com/?aff=846
 
-
 
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
 
Visit patreon.com/sleepandsorcery to learn more and pledge your support.                                 
 
-
Music/Sound: A Glimpse of Avalon by Flouw, Dream Focus Beta Waves by Mandala Dreams, Epidemic Sound
 
 
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
 
✨NEW Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
 
Want to get in touch? sleepandsorcery@gmail.com
 
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!

Bring the new season to life in this magical sleep story, perfect for enjoying on or near the Vernal Equinox.
 
In tonight’s story, as winter’s bones melt into the softening earth, you rise to wake the first buds and usher a new season across the land. You are the Flower Fairy, the magical herald of spring, taking over for your wintry cousin and rousing the earth from its cold sleep. This is a companion to the Season 3 story “The Frost Fairy,” but you don’t need to have heard that story to enjoy this one.
 
Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. If you’re still awake as the story comes to an end, I’ll guide you through a body scan for rest and healing.
 
 
-
 
🌙 Audience Survey 🌙
 
I want to get to know you better! Help out Sleep & Sorcery by filling out this audience survey, which will take 5-10 minutes to complete:
http://survey.podtrac.com/start-survey.aspx?pubid=ymwex-LLmJ7K&ver=standard
-
 
✨Order the Sleep & Sorcery book!✨
https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery
Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback coming August 2024 from Crossed Crow Books. Limited edition hardcover is available now! The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life.
-
Stock up on magical incense, fragrance, home goods, and more from Sea Witch Botanicals. Shop small while supporting our environment and healthy waterways. Nature misses you.
 
https://seawitchbotanicals.com/?ref=bb-gpkkp2%5C
 
-
Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones.
 
Learn more: https://www.sleepphones.com/?aff=846
 
-
 
Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love.
 
Visit patreon.com/sleepandsorcery to learn more and pledge your support.                                 
 
-
Music/Sound: A Glimpse of Avalon and Fairies Dance by Flouw, Binaural Alpha by Syntropy, Epidemic Sound
 
 
Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup
 
✨NEW Sleep & Sorcery MERCH✨
Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods.
Visit https://bit.ly/shopmyth.
 
Want to get in touch? sleepandsorcery@gmail.com
 
Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work!