17 episodes

Dr Sinha, founder and CEO of www.livinglifestressfree.com talks about Stress Management, Depression and also helps the listeners with lots of Guided affirmation meditation and mindfulness exercises.

Stress Management Dr S Sinha

    • Health & Fitness
    • 2.0 • 1 Rating

Dr Sinha, founder and CEO of www.livinglifestressfree.com talks about Stress Management, Depression and also helps the listeners with lots of Guided affirmation meditation and mindfulness exercises.

    How to Eradicate Diabetes Book Launch

    How to Eradicate Diabetes Book Launch

    This is first book of the series: How to Eradicate Lifestyle Diseases. This book is available on Amazon, and is inspired by Swami Sivananda the oldest living man in the world. It’s written by NHS doctors, India based doctor and UK based nutritionist and certified Yoga instructor.

    • 48 min
    Stress Management at work

    Stress Management at work

    In this podcast Dr Sarmila Sinha, Consultant Psychiatrist discusses the different strategies for stress management at work during the COVID pandemic

    • 13 min
    How to improve relationships during COVID

    How to improve relationships during COVID

    Dr Sarmila Sinha, founder of Wellness Centre (www.livinglifestressfree.com) discusses with Family Lawyer and CEO of Radshaw Solicitors on the topic: How to improve relationships during COVID

    • 24 min
    COVID discussions on how to sustain businesses

    COVID discussions on how to sustain businesses

    Dr Sarmila Sinha interviews inspirational business mentor Elly Hibbert on how to overcome challenges in business during the pandemic

    • 25 min
    On Improving Health and fitness

    On Improving Health and fitness

    Nishanta Bordoloi, an international Strength and Conditioning coach discusses with Dr Sarmila Sinha in the importance of healthy lifestyle, specially relevant during the pandemic

    • 27 min
    COVID discussion: how to cope as single parents

    COVID discussion: how to cope as single parents

    Dr Sarmila Sinha interviews Personal Trainer and motivational life coach Lidia Peto.

    • 27 min

Customer Reviews

2.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author

You Might Also Like

Stress Management
Joy Joseph
The Mindset Mentor
Rob Dial
On Purpose with Jay Shetty
iHeartPodcasts
SmartLess
Jason Bateman, Sean Hayes, Will Arnett