123 episodes

Now in Season 7 with much gratitude…
My Mission: End Silence, Stigma, Shame about Suicide Loss, Ideation and Mental Health
Sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you.
Lost a dear friend to suicide at 16, did not know what a lesson it would become. Now, in my late 60s, I continue to appreciate the Best/Worst Gift from Andrea that keeps me living!
What I have learned
Make yours a #gratitudeattitude even on bad days.
Keep Working on your #gratitudeattitude.
Aim to improve 1% every day
#KeepBreathing and make the best of your today, every day!
No matter what happens... #ChooseLife #ChooseHope

Suicide Zen Forgiveness Elaine Lindsay

    • Health & Fitness
    • 5.0 • 1 Rating

Now in Season 7 with much gratitude…
My Mission: End Silence, Stigma, Shame about Suicide Loss, Ideation and Mental Health
Sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you.
Lost a dear friend to suicide at 16, did not know what a lesson it would become. Now, in my late 60s, I continue to appreciate the Best/Worst Gift from Andrea that keeps me living!
What I have learned
Make yours a #gratitudeattitude even on bad days.
Keep Working on your #gratitudeattitude.
Aim to improve 1% every day
#KeepBreathing and make the best of your today, every day!
No matter what happens... #ChooseLife #ChooseHope

    Breaking the Stigma: Humor, Healing, and Hope

    Breaking the Stigma: Humor, Healing, and Hope

    The incredible Frank King is my returning guest ! With wisdom wrapped in humor, Frank opens up about turning pain into purpose. Tune in as we unpack laughter’s healing power in the journey of mental health awareness. #SZFPodcast #MentalHealthMatters”

    • 47 min
    Mental Health Insights with Paula Sima

    Mental Health Insights with Paula Sima

    Despite the struggles of depression, Paula offers a ray of hope, using her personal experience as a three-time panelist at Podfest and her podcasting platform, to inspire others.
    In this deeply insightful conversation, gain a fresh perspective on depression, empathy, societal norms, and the healing process.

    • 52 min
    Comedy as Medicine: Tackling Mental Health One Laugh at a Time

    Comedy as Medicine: Tackling Mental Health One Laugh at a Time

    An in-depth interview with Canadian comedian Susan Stewart, focusing on her career, mental health challenges, and the therapeutic power of laughter. It also includes words of encouragement and reflection from a guest speaker on appreciating truths, resilience, and maintaining hope during challenging times.

    • 47 min
    A Beacon in the Night Willie Nealy’s Journey to Self-Discovery and Service

    A Beacon in the Night Willie Nealy’s Journey to Self-Discovery and Service

    Elaine Lindsay, your host and guest, Willie Neely, discuss his journey from dealing with adversity and failed relationships to becoming a relationship coach. The discussion covers themes of gratitude, empathy, and the importance of being seen and heard in relationships. They also touch on the impact of suicide and the power of choosing kindness and positivity in everyday interactions.

    • 53 min
    Jon Emery: From Job Loss and Divorce to Personal Growth and Podcasting

    Jon Emery: From Job Loss and Divorce to Personal Growth and Podcasting

    Jon Emery, Elaine’s guest, talks about overcoming trauma, facing fear, and taking action. Jon speaks to personal experiences, such as job loss and divorce, and emphasizes the importance of communication, community support, and self-improvement. Jon has found the value of starting a podcast and now helps others do the same, by embracing their courage and gratitude in moving forward.

    • 53 min
    Navigating Life’s Challenges: A Journey of Growth and Gratitude

    Navigating Life’s Challenges: A Journey of Growth and Gratitude

    Discover the power of drive and resilience with Danielle Cobo as she shares her inspirational story on overcoming life’s challenges. Tune in to the podcast episode for some unstoppable grit!

    • 36 min

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