124 episodes

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Take The Cake with Kate Noel Take The Cake with Kate Noel

    • Health & Fitness
    • 4.9 • 58 Ratings

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

    take the break - goodbye for now 💗

    take the break - goodbye for now 💗

    Thank you SO much for 4 amazing years and see you on Tiny Talks!
    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 8 min
    my journey with alcohol, body image and food challenges

    my journey with alcohol, body image and food challenges

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 19 min
    affordable (or free!) wellness for 2024 ✨

    affordable (or free!) wellness for 2024 ✨

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 22 min
    winter weight gain ❄️

    winter weight gain ❄️

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 21 min
    birthday reflections 🎂

    birthday reflections 🎂

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com


    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 23 min
    digestion healing tips ✨

    digestion healing tips ✨

    Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.com

    Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 20 min

Customer Reviews

4.9 out of 5
58 Ratings

58 Ratings

GeminiZoe ,

Inspiring

Recently found this podcast. I find it so inspiring, motivational and honest. Reminds me that I’m not alone and keeps me striving to continue in my recovery journey. You speak beautiful words of wisdom, Kate. Thank you.

hannahavg ,

Thank you

Your honesty and kind words always make me feel better. I look forward to new episodes and the knowledge and comfort they bring. You have helped me in more ways that I can say. You truly inspire me to stick on my path of recovery so thank you so so much for this! 🤍🤍🤍

wellnessdawg22 ,

u are a hero 🦸‍♀️

kate, i listened to your podcast a year ago when my ed was a secret from everyone in my life. Listening to the inspiring words of you and others was a real life line for me. It helped so much to hear the experiences from those who had walked a similar road as me. Now my family and friends know about my ed and i am currently waiting for treatment. I still listen to your podcast every week. The work you do is amazing and you are truly an unsung hero.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman

You Might Also Like

inside anna's mind
Anna Archer
Seems Like Diet Culture
Mallory Page, RD
Morning Rae
Allana Blumberg
Within You Podcast by Rebecca Leigh
Rebecca Leigh
On My Mind
Ava Jules
Not Your Typical with Katelynn Nolan
Katelynn Nolan