The More Than Just Physical Show Beyond Built

The transition from playing sports to everyday life is a challenge many people experience, especially after High School & College. Not everyone can be a pro, and life after sports often breaks many people's identities. Sam Siegel chats with us as he breaks down his athletic background & how his journey into fitness came to be after years of being an athlete in multiple sports growing up.
Join our Community: https://facebook.com/groups/beyondbuiltcommunity

In this episode, Jared Hamilton returns to the show to talk a lot of recent life changes since his last visit. Between a new therapist, hiring the team at Beyond Built & more, Jared made the decision to let go of control in a lot of aspects of his life. He opens up on the drastic positives that have unfolded in the past few months for him not only individual yet in his relationship at home.
 
Join our Community: https://facebook.com/groups/beyondbuiltcommunity

In this episode, the guys get a chance to chat with Mike Millner, a coach who's been in the fitness industry for a long time. Mike shares his journey into coaching, his experiences throughout his life with extremes in dieting & how he sees the journey of creating a sustainable change in a persons health journey through creating action that align with their values.
Join our Community: https://facebook.com/groups/beyondbuiltcommunity

In this episode, we discuss the idea of "athletic'. With the burst in the fitness space of "Hybrid" Athletes, many people wonder how to become one. Before this, we have to identify what exactly the qualities that make up a great athlete are, then create a plan on how to improve in an intelligent manner. The guys talk about what improving athletic ability actually looks like in practice in a simple manner to help the audience learn the effective approach to greater improvement.
 
Join our Community: https://facebook.com/groups/beyondbuiltcommunity

In this episode, we dive deep into some of the most common training myths on the internet. Does training an area with excess fat actually transform it to muscle? Will woman become "manly" by lifting? The answers to these and more inside a packed episode around the biggest myths.
 
Join our Community: https://facebook.com/groups/beyondbuiltcommunity

In this episode, we get a different look at the dynamic between RP's Dr. Mike Israetel & IFBB Jared Feather. From the early stages of their relationship, their own outlooks on the world & the advancements of society, both of them give us a different side not often captured in there every day content. Full of obscene comedy, viewer discretion is advised.
Join our Community: https://facebook.com/groups/beyondbuiltcommunity