43 min
#114. Dr. Milena Braticevic on Increasing Non-dual Awareness for Mental Health The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance
-
- Health & Fitness
Welcome back!
This week I’m really excited to share my interview with Dr. Milena Braticevic.
Milena has a Ph.D. in Integral Health from the California Institute for Human Science.
She focuses on prevention-oriented methodologies for mental health sustainability and wellbeing. Her research on the effects of increasing awareness of non-dual consciousness and the natural state in young adults showed significant reductions in symptoms of depression and anxiety and increases in critical thinking, creativity, and collaboration.
She currently teaches her experiential mental resilience program at corporations and educational institutions including the University of Toronto School of Continuing Studies. Her mental health literacy programs have helped individuals build resilient minds and have contributed to the reduction in common mental disorders and stigma.
You can learn more about her and her work at www.nondualperspectives.com.
Enjoy this deep dive into mindfulness, mental health, and mental resilience!
---
Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
Welcome back!
This week I’m really excited to share my interview with Dr. Milena Braticevic.
Milena has a Ph.D. in Integral Health from the California Institute for Human Science.
She focuses on prevention-oriented methodologies for mental health sustainability and wellbeing. Her research on the effects of increasing awareness of non-dual consciousness and the natural state in young adults showed significant reductions in symptoms of depression and anxiety and increases in critical thinking, creativity, and collaboration.
She currently teaches her experiential mental resilience program at corporations and educational institutions including the University of Toronto School of Continuing Studies. Her mental health literacy programs have helped individuals build resilient minds and have contributed to the reduction in common mental disorders and stigma.
You can learn more about her and her work at www.nondualperspectives.com.
Enjoy this deep dive into mindfulness, mental health, and mental resilience!
---
Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
43 min
Top Podcasts In Health & Fitness