86 episodes

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind.

The Little Peace of Mind Podcast Nicola Bird

    • Health & Fitness
    • 5.0, 6 Ratings

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind.

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

zoeharp ,

Little piece of mind makes so much sense!

Love love love the podcasts and teaching that you share!!

Kimberly

AlexandraAmor ,

Love this show!

I love Nicola's Little Peace of Mind podcast. Such great guests and conversations about the 3 principles. I learn something and have insights with each episode.
Keep 'em coming!!

threeprinciplesnurse ,

What if all children knew about how their mind works?

Wonderful to hear a teen describe. This understanding of how the mind works should be taught to all children when in grade school. It would dramatically change the incidence of mental health issues which are rampant in youth today. “If all that people learned was not to be afraid of their experience, that alone would change the world.” Sydney Banks -The Missing Link

Top Podcasts In Health & Fitness

Listeners Also Subscribed To