108 episodes

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"?  Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there!  You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi Kavita Ahuja, Founder of https://itsmytimenowcoaching.com

    • Business
    • 5.0 • 17 Ratings

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"?  Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there!  You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

    The Psychology of Midlife: Leadership & Menopause in the Workplace, with Dr. Barbara Mark

    The Psychology of Midlife: Leadership & Menopause in the Workplace, with Dr. Barbara Mark

    Do you feel like this is a pivotal moment in your life - where you may be questioning your career, your sense of purpose or your overall well-being?
    These questions are normal, especially in midlife, and in this next episode we will discuss the psychology behind why this stage is so crucial and can lead to real personal growth and fulfillment. 
    Enjoy this fascinating conversation with Dr. Barbara Mark who is a recognized expert on the psychology of women and is the leading authority on the midlife stages of adult development.
    Barbara is a sought-after coach by women who are looking to make appropriate and actionable personal and professional decisions at critical stages of their lives and careers. Helping her clients find clarity around everything from how to deal with career and life challenges to avoiding hot flashes in the boardroom makes her an invaluable asset to every professional woman.
    In this episode you’ll discover:
    The psychological reasons underlying midlife transitions, including menopause, and how they influence a woman’s career & life decisions.Practical strategies for developing leadership skills and resilience, especially tailored for executive women navigating midlife challenges.The importance of promoting menopause-positive workplaces and DEI initiatives to create supportive environments for women in all stages of their careers.If you are struggling right now with the physical, emotional and mental changes in midlife and wondering if this is normal - this episode is for you!
    You can find Dr. Mark here:
    https://www.atimeofmyown.com/
    http://linkedin.com/in/barbaramarkphd

    Ready to release your negative energy blocks? Download our free guide here.


    Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

    Connect on social media:
    LinkedIn
    Instagram
    Facebook


    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    • 47 min
    Happy International Women's Day!

    Happy International Women's Day!

    Happy International Women's Day! 

    Let’s continue to celebrate the wonderful women in your life and most importantly YOU - today, and everyday! 
    Please join me as we celebrate the 3rd year anniversary of The Midlife Reinvention Podcast  with a new series called Motivation Mondays!
    As I contemplate the meaning of why we celebrate International Women’s Day, I realize that every single guest who has been on this podcast has 1 thing in common - and that is :
    INSPIRATION!
    3 years ago today I had the idea of highlighting women who inspire - who have created or lived a life from which we can all learn from. These women have reinvented themselves, have overcome challenges, and have confidently moved forward despite adversity.
    They are not famous celebrities. But they are celebrities in my eyes. They are everyday women who have contributed something valuable to the world which have made our lives better. And for that, I thank you.
    I set out to launch this podcast in order to share my story of reinvention and to highlight other spectacular women who have done the same - at any age - to inspire You to realize you CAN do this!

    Ever wondered how everyday women are redefining their careers in midlife? Join us in this special episode of the Midlife Reinvention Podcast, where we explore inspiring stories of second-act careers and celebrate the incredible women who have embraced change.
    As we reflect on International Women's Day, this episode dives into the universal theme of reinvention and the power it holds for women in midlife. Discover how these ordinary yet extraordinary women have turned challenges into opportunities, inspiring you to reconsider your own path and find fulfillment in a second-act career.

    Benefit from the insights of guests like Carolyn Ray and Melissa Davey, who share valuable lessons on resilience, curiosity, and the art of living a fulfilling life. In addition to a famous woman whose life we can all learn from. 
    In this episode, you'll gain:
    Inspiration: Hear firsthand accounts of successful midlife career transitions that will motivate you to explore new possibilities.Practical Advice: Learn actionable steps to uncover your passions, values, and strengths, laying the foundation for your unique second-act career.Wisdom from Experts: Benefit from the insights of guests like Carolyn Ray and Melissa Davey, who share valuable lessons on resilience, curiosity, and the art of living a fulfilling life.
    Hit play now and let these empowering stories guide you towards a new Monday motivation!

    Ready to release your negative energy blocks? Download our free guide here.


    Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

    Connect on social media:
    LinkedIn
    Instagram
    Facebook


    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    • 14 min
    Climbing Out of Abuse, Trauma and Divorce in Midlife, with Linda Magoon

    Climbing Out of Abuse, Trauma and Divorce in Midlife, with Linda Magoon

    Are you struggling in an abusive relationship, wondering if it's too late to start over? 

    In this episode, we dive into an inspiring story of resilience, reinvention, and finding strength in the face of adversity.
    Linda Magoon, our guest today, emerged from a toxic marriage in her mid-fifties and embarked on a transformative journey. Learn how reconnecting with her love for hiking became a catalyst for her reinvention, leading to an extraordinary goal: climbing all 48 of New Hampshire's 4,000-foot peaks.

     In this episode, you'll discover:
    The power of taking small steps towards change, even in the face of paralyzing uncertainty.How Linda's outdoor adventures provided a path to healing, resilience, and rediscovery.The importance of self-care, reframing thoughts, and finding the courage to start over, no matter your age.Ready to be inspired?

    Hit play now and join us on this transformative journey with Linda Magoon.

    Remember, it's never too late to live free and hike towards your own summit of resilience and grace.

    You can find Linda here

    Ready to release your negative energy blocks? Download our free guide here.


    Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

    Connect on social media:
    LinkedIn
    Instagram
    Facebook


    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    • 43 min
    Why Midlife is the Best Time to Change Careers!

    Why Midlife is the Best Time to Change Careers!

     Ever feel like there's more to life than your current career, but the fear of change holds you back? Well, today's episode might just be the nudge you need.
    In a world where many of us find ourselves on autopilot, climbing the corporate ladder, we often forget what truly brings us joy. As we approach midlife, the question becomes crucial: 

    Is your current career what you really want, or are you just comfortable? This episode explores why midlife could be the perfect time to break free from routine and pursue your true passions.


    In this episode you will:
    Discover the courage to redefine your career, opening up a world of opportunities you never thought possible.Learn how midlife provides a unique vantage point, allowing you to reflect on your passions and redesign your life for true fulfillment.Uncover the five tough questions that could be the key to unlocking a future where your heart sings, time passes in flow, and your vision becomes a reality.
     Ready to transform your midlife? Hit play now and let the journey to a more fulfilling career begin.

    Your future self will thank you for taking this bold step!

    ----------------



    Ready to release your negative energy blocks? Download our free guide here.


    Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

    Connect on social media:
    LinkedIn
    Instagram
    Facebook


    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    • 12 min
    How to Manage Belly Fat, Hormones, Exercise & Food in Menopause! With Barb Hawken

    How to Manage Belly Fat, Hormones, Exercise & Food in Menopause! With Barb Hawken

    Are you struggling with changes in your body and confidence during menopause?
    Discover how simple tweaks in your kitchen and gym routine can transform your health and confidence.

    Be inspired by my conversation with Barb Hawken,  the go-to menopause fitness coach who believes that when it comes to transforming the middle aged woman's body, making simple tweaks in the kitchen and gym can cause their health to improve, and their confidence to soar!
    In this episode, you will discover 
     1) Why you should eat more and exercise less during midllife and menopause

    2)  Why lifting heavy is far better than hours of cardio in the gym 
    3) What are the best types of food you should eat to lose weight and keep it off - regardless of your age
     4) Why the next 30 years can be the most fulfilling  energizing and confident time in our life.
    If you're struggling with weight gain, belly fat, hormonal changes and lack of confidence, then this episode is for you.

    You can find Barb here. 
    If you are struggling to take your next steps or to find the support you are looking for, take advantage of a Free 1 Hour Coaching Session with Kavita Ahuja to help you crystallize your visions for yourself. 
     Book your Free 1 Hour Session today here: "let's chat"!

    Ready to release your negative energy blocks? Download our free guide here.


    Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

    Connect on social media:
    LinkedIn
    Instagram
    Facebook


    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    • 46 min
    Reinvention after 50: What does Retirement Mean Anyway? With Marie Jerusalem

    Reinvention after 50: What does Retirement Mean Anyway? With Marie Jerusalem

    Have you ever felt the pressure of societal expectations about age and retirement?

    What if we told you that your 50s could be the most amazing time of your life?
    In a world where our lifespan is longer than ever, the Midlife Reinvention Podcast explores how women in career and life transitions can turn uncertainty into an energizing next chapter. 
    Today, we're diving into a conversation with Marie Jerusalem, CEO of Rocket 50, a global platform for success in professional life after 50.

    In this episode, discover:


    1) Why you should stop thinking about age and retirement
    2) The incredible opportunities your 50s hold 
    3) Practical tips on breaking through stereotypes to pursue your true passions. 
    4) Gain insights on building a support system, finding your passion, and creating a roadmap for the next fulfilling phase of your life.
    Ready to transform your outlook on your post-50 journey?
     Scroll up and clip play now and unlock the secrets to living your best life after 50!


     If you are struggling to take your next steps or to find the support you are looking for, take advantage of a Free 1 Hour Coaching Session with Kavita Ahuja to help you crystallize your visions for yourself. 
     Book your Free 1 Hour Session today here: "let's chat"!






    Ready to release your negative energy blocks? Download our free guide here.


    Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

    Connect on social media:
    LinkedIn
    Instagram
    Facebook


    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    • 38 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Caracasvenezuela ,

I loved this inspirational show

Great work and engaging talks

anita/neets ,

Worth your time!

Clear, concise, engaging! Thank you for recognizing the value of women at this stage of their lives and for empowering them to live their true self!

inspired-999 ,

Fabulous content

Really enjoyed listening to this first series! I found each talk to be informative and insightful...helped me think about what could be and contemplate inwardly...something I haven’t done for a long time. Thanks Kavita for sharing access to such inspirational and thought provoking speakers that I would never have found on my own. I’m looking forward to future episodes and will definitely make this part of my regular self study routine.

Top Podcasts In Business

The Diary Of A CEO with Steven Bartlett
DOAC
The Ramsey Show
Ramsey Network
TLDR
Kyla Scanlon, Devin Friedman, Kat Angus, Sarah Rieger, Matthew Karasz
Financial Feminist
Her First $100K
Planet Money
NPR
PBD Podcast
PBD Podcast

You Might Also Like