283 episodes
XO Higher Self: Advice and Healing XO Higher Self
-
- Health & Fitness
-
-
5.0 • 42 Ratings
-
BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself
-
216. How to Handle Being Hurt by Someone You Love
Bunny answers questions about feeling betrayed by a group of friends who chose to forgive someone who violated you, and a relationship where both people trigger each other.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to Trust Your Boundaries (Early Access & Ad Free)
Bunny answers questions about jealousy around a partner's relationship with their ex, and whether or not to rebuild a relationship with a semi estranged parent.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself -
How to Deconstruct Shame
Bunny answers questions about catching a partner in a lie, and feeling insecure about how intelligent you are.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to Have Honest Relationships
Bunny answers questions about being a dishonest partner, and getting over feeling used by an older (white and rich) silver fox.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to Deconstruct Shame (Early Access & Ad Free)
Bunny answers questions about being a catching a partner in a lie, and feeling insecure about how intelligent you are.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself -
How to Go Through a Healing Transition
Bunny answers questions about healing and being overly self aware in the process, and sorting out a queer identity based around a first queer relationship.
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
Follow us on social media @xohigherself
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Bring it back!!!!
I’ve been listening to XO Higher Self for almost 3 years now, and it had become such an important part of my weeks. I miss it so much! I hope they find a new pod network to join and start recording episodes again 🤎 Such important wisdom
I’m so grateful !
So much insight and wisdom offered through every episode. I’ve fostered so much love for myself and for others as a continued listener. This podcast has become a meaningful ritual in my life. Love you, Bunny.
Super relatable spiritual support, without pretentious-ness or dogma
Bunny’s loving perspectives on the concept of the Higher Self (along with the voices of so many other cool ppl calling in) have become a regular part of my personal self-care time and I will have a soft spot for this virtual space in my heart forever!!!
This show helps me go into my own space at night, before or after meditating, (even more helpful when I can’t concentrate enough to meditate), or massaging my feet, or before/after creative writing, or with tea - whatever it is, I only listen at night.
Top Podcasts In Health & Fitness
You Might Also Like