HealthyGamerGG Pickaxe

In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world.

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Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world.

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Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends?
In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world.
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Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on any of it?

In today's episode, Dr. K addresses the problems faced by people like you!
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In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world.

Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE
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In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE
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