Nothing much happens: bedtime stories to help you sleep NMH Premium+
-
- Salud y forma física
-
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
-
A Month of Sundays
Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of recipe cards, a neatly made bed with the corner folded down, aunts and idioms, porch swings and school buses and the delight of one of the best days of the week.
We give to a different charity each week and this week we are giving to Trio Animal Foundation, they assists shelters, rescues and individuals by paying the medical bills of homeless pets. trioanimalfoundation.org
Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
Eversio Wellness: Chill Now
Vellabox: Lavender Silk Candle
Alice Mushrooms: Nightcap
NutraChamps: Tart Cherry Gummies
A Brighter Year: Mini Coloring Book
NuStrips: Sleep Strips
Woolzies: Lavender Roll-On.
Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link belownothingmuchhappens.com/premium-subscription
Listen to our new show Stories from the Village of Nothing Much on your favoritepodcast app. nothingmuchhappens.com/stories-from-the-village
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information. -
A Dance In The Park (Encore)
Our story tonight is called "A Dance in the Park," and it’s a story about coming back into the world after a bit of time spent alone. It’s also about a glass of pink hibiscus tea, window shopping on a downtown street, and moving to the music on a sunny day.
So get cozy and ready to sleep.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information. -
Cinder and the Springtime
Our story tonight is called Cinder and the Springtime, and it’s a story about a gift given to returning neighbors on a bright warm day. It’s also about moss and pine needles, a bicycle basket made special for a friend, practical magic and gratitude for the ones we share our space with.
We give to a different charity each week, and this week, we are giving to Hot Mess Express. A women-led nonprofit with chapters across the United States. They serve the women in their community with no judgment through cleaning, organizing, and offering a fresh start.
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below nothingmuchhappens.com/premium-subscription.
Listen to our new show, Stories from the Village of Nothing Much, on your favoritepodcast app.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information. -
Three Good Things (Encore)
Our story tonight is called "Three Good Things," and it’s about reminding yourself of some of the simple, happy moments that happen during the day. Sometimes, good stuff slips through our brains without leaving much of a trace, while scary, upsetting stuff gets stuck in there. So it helps to notice and highlight sweetness when it shows up, even if that just amounts to us saying to ourselves, “Oh that’s nice.”
So get cozy and ready to sleep.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information. -
The Shipping Forecast (Bonus)
Our story tonight is called The Shipping Forecast, and it’s a story about the start ofthe warm season at the cottage. It’s also about a bike ride at dusk, matchbooks andcattails, variable winds and petunias, and admiring the old and less than perfect pieces that make a place feel lived and cozy.
-
First Mow of the Year
Our story tonight is called First Mow of the Year, and it’s a story about a day of yard work as spring arrives in full. It’s also about pinecones and ladybugs, a glass of water enjoyed on the porch step, the sun on the back of your neck, and the shared experiences that connect us.
We give to a different charity each week, and this week, we are giving to the Michigan Environmental Justice Coalition. Working for a world where all of us, no matter our race, place, or politics, have access to affordable, renewable, and community-controlled energy.
Save over $100 on Kathryn’s hand-selected wind-down favourites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
Eversio Wellness: Chill Now, Vellabox: Lavender Silk Candle, Alice Mushrooms: Nightcap, NutraChamps: Tart Cherry Gummies, A Brighter Year: Mini Coloring Book, NuStrips: Sleep Strips, Woolzies: Lavender Roll-On.
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts, or follow the link below https://www.nothingmuchhappens.com/premium-subscription.
Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
Reseñas de clientes
Really helpful 😊
I love listening this stories to sleep... they really help me to calm down and relax😌 thanks💞