843 集

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Life Kit NPR

    • 自我完善
    • 4.4 • 368 个评分

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

    How to babyproof your relationship

    How to babyproof your relationship

    With a baby on the way, you'll need to babyproof your home — and your relationship. In this episode, how to strengthen your connection with your partner and survive the newborn phase. Learn how to navigate fairness in domestic responsibilities, keep a cool head on little sleep, and your new roles.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy

    • 24 分钟
    How to revamp your rental

    How to revamp your rental

    Just because you're renting your home doesn't mean you can't make it your own. Three home décor experts share their tips to make your rental homey for the long term.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy

    • 21 分钟
    5 strategies to help you cope with a nagging feeling of dread

    5 strategies to help you cope with a nagging feeling of dread

    The list of things we dread is almost endless: the Sunday scaries, deadlines, climate change — the list goes on. How can we feel better? Saleem Reshamwala, host of the podcast More Than a Feeling, shares practices for managing that nagging feeling of impending doom. The episode originally published November 28, 2022.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy

    • 20 分钟
    How to talk to a parent about their past

    How to talk to a parent about their past

    You might not know a lot about your parent's life before they had you: their childhood dreams, their first love, their heartbreaks. If you're a child of immigrants, there might be even less you know due to language barriers or traumatic experiences. But all of these things are passed down through generations. This episode, journalist and writer Aarti Shahani interviews Min Jin Lee, author of Pachinko, and three other writers about how to unpack your parent's past with them — and how doing so can both bring you closer and help you better understand yourself.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy

    • 25 分钟
    Hiking tips for beginners

    Hiking tips for beginners

    You don't need much to go for a hike. You can enjoy nature whether you're at a national park or on a neighborhood stroll. But before you head out, you'll want to consider your route, a couple of safety precautions and your gear.

    Want better sleep? Sign up for Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll receive a series of emails over one week, with tips you can try that very night to prioritize and improve your sleep. Sign up at npr.org/sleepweek.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy

    • 25 分钟
    Why you should connect with your kid, not correct them

    Why you should connect with your kid, not correct them

    Psychologist Becky Kennedy, author of the book "Good Inside: A Guide to Becoming the Parent You Want to Be," urges parents to spend more time raising thoughtful humans instead of fixing their behavior. This episode originally published September 26, 2022.

    Learn more about sponsor message choices: podcastchoices.com/adchoices

    NPR Privacy Policy

    • 17 分钟

用户评论

4.4(满分 5 分)
368 个评分

368 个评分

trager lu

perfect app

always love this channel!

忍心破

喜欢!

坐地铁喜欢听

宸讖

单集不可用

为什么我的单集总是不可用啊

@@categoryName@@类热门播客

Planet Money
NPR
TED Radio Hour
NPR
The Best of Car Talk
NPR
Up First
NPR
StoryCorps
NPR
The Indicator from Planet Money
NPR

你可能还喜欢

Life Kit: Health
NPR
Life Kit: Money
NPR
Modern Love
The New York Times
Life Kit: Parenting
NPR
How to Be a Better Human
TED and PRX
How to Know What's Real
The Atlantic