36 Strategies how to NOT crush in December Simply Well and Beyond

December is an intense month with so many events and festivities that you are stretch so thinly that you are about to crush? You are dreading how tired you are going to be tomorrow but can't say no to another client, team, family or Christmas party. If that sounds familiar this episode is for you . 

In this episode Gosia talks about strategies to survive the festive season  with more energy in your batteries. Being unapologetic about your boundaries , intentional with your events and finally raising your awareness of balancing what recharges you and what drains you are easy approaches to thriving not surviving . Tune into the lates episode and find the one strategy for you that will leave you with more energy for the actual Christmas Holidays. 

 

 

Fit for Fall, Winter and Life -  free, interactive and life on line webinar is happening !  Learn strategies how to improve your resilience to common cold and flu. Sign up HERE. Limited spots available. 

If you are looking to start new ways how you show up for yourself, your health, your business and your relationships in your life and want to be supported, accountable and in a community of ladies who are unapologetically pursuing their dreams, get in touch here and let's talk if School of Good Habits is the right place for you to up level your journey.

If you would like help with you decisions making habits, get in touch and book a complementary session here. 

 

Connect with Empowerment Coach Gosia Nagy:   Website: www.gosianagy.comInstagram: www.instagram.com/gosianagyFacebook: www.facebook.com/gosianagyLinked-In:  www.linkedin.com/in/gosia-nagy-73785a