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oversharing for everyone to listen :)

Jazmataz Jaz

    • Gesundheit und Fitness

oversharing for everyone to listen :)

    everything i learned in NYC

    everything i learned in NYC

    hey hey hey! She's BACK!! Jasmine has returned from her 2.5 week New York adventure and is here to spill the tea. Reflecting on the trip, Jaz shares everything she learned while in the big apple: from her preferred type of lettuce, to how to handle bowel movements. Enjoy!

    • 35 Min.
    fake it till you make it

    fake it till you make it

    Jasmine shares her new life hack for faking confidence - it really works! She also opens up about her worries regarding flying alone and how she plans to tackle the airport head on this week. BONUS: a riveting story about when Jasmine knew the term "fake it till you make it" was straight facts. Take a listen.

    DM JASMINE ON INSTA: https://www.instagram.com/jazmatazz/

    • 48 Min.
    my worst panic attack (on a plane) feat. Allison!

    my worst panic attack (on a plane) feat. Allison!

    Jasmine and her BFF Allison tell the *full* story of their experience on the "plane ride from hell" - AKA, Jasmine needed oxygen. It was not so fun. TW: this episode talks about anxiety, panic attacks, and symptoms that come with. Don't feel pressured to listen, however, you may learn some helpful tips on how to deal with anxiety and panic attacks while around friends or in this case, on a plane! 

    Watch on YouTube: https://youtu.be/V-PHZ1p2t6c

    • 1 Std. 7 Min.
    can we all agree instagram sucks?

    can we all agree instagram sucks?

    On Today's episode, Jasmine shares her recent revelations regarding instagram, social media, and all that jazz. We all know how the internet can quickly become toxic - yet why do we still give in? Jasmine's love-hate relationship with is more complicated than Ross and Rachel from Friends. What will she do to sort out the mess she's created? Come along from this wild ride! 

    Watch on YouTube: https://youtu.be/yyCa5DP1Y5Y

    • 47 Min.
    finding my aesthetic & drinking too much water

    finding my aesthetic & drinking too much water

    On today's episode, Jasmine shares here thoughts on aesthetics and finding her "brand". Are aesthetics good? Or are they too complicated? Take a listen!

    • 22 Min.
    get to know me (woop woop!) + why I started this podcast

    get to know me (woop woop!) + why I started this podcast

    Welcome to the FIRST EPISODE of & All That Jaz (aaahhhh!!!).  Today we talk about me, my hobbies, and why I started this podcast. PLUS I answer questions people have about me and all my secrets (kind of) (just listen idk).

    YouTube: Jazmataz 

    Instagram: @jazmatazz

    • 47 Min.

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