49 Folgen

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every wellness mind, new and advanced can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE.“From Mind to Microbiome” we are masterminding on a weekly basis with niche wellness professionals and credentialed educators at the forefront of science and hypothesis. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in. 

Buddha Belly Life. Empowering Purpose, Mind to Microbiome Brittney

    • Wirtschaft

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every wellness mind, new and advanced can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE.“From Mind to Microbiome” we are masterminding on a weekly basis with niche wellness professionals and credentialed educators at the forefront of science and hypothesis. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in. 

    Interaction Between Gut Microbes and Brain Function

    Interaction Between Gut Microbes and Brain Function

    Episode #49 Coach Britt discusses the interaction between gut microbiota and the brain. Everything from mood to cognitive performance and overall well-being. She discusses the impact of utilizing Microbiome Stool Testing and the markers that we can now read and connect to disease, especially issues with the brain. Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut hea...

    • 30 Min.
    Next-Level Gut Health with Dr. Ivanina

    Next-Level Gut Health with Dr. Ivanina

    In Episode #48 Coach Britt interviews Integrative Gastroenterologist, Dr. Ivanina as she digs into her experience growing up in a Russian family, living on whole foods and relocating to the states where she saw her health decline on the standard American diet. She would later go into Gastroenterology and choose to also combine functional medicine and integrative nutritional practices. You can find her education all over Instagram here: instagram here: https://www.instagram.com/gut_love/...

    • 47 Min.
    START TAKING YOURSELF SERIOUSLY AS A COACH

    START TAKING YOURSELF SERIOUSLY AS A COACH

    In episode #47 Coach Britt talks directly to Health Coaches about why most aren't taking themselves seriously as a professional and as a business owner and what to implement in both strategy and mindset if you want to start succeeding. Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

    • 30 Min.
    A SPIRITUAL EXPERIENCE- Female Hormones and Mental Health

    A SPIRITUAL EXPERIENCE- Female Hormones and Mental Health

    Episode #46 covers the epidemic of mental health amongst females and the science behind the hormones and their connection with female brain function, anxiety and depression and how we can do better in health care than prescriptions. Coach Britt also shares her emotional journey through the 2023 year and the light in the tunnel. Check out buddhabellylife.com for more info on health coach training, gut restoration and education.Thinking aout getting certified as a Holistic Gut Practitioner, loo...

    • 52 Min.
    READING THE GUT MICROBIOME WITH STAR EDWARDS

    READING THE GUT MICROBIOME WITH STAR EDWARDS

    Join Coach Britt as she interviews Star Edwards, a Microbiome Labs educator and expert in the gut, probiotics and DNA microbiome testing. This episode is like an advanced class, broken down into easy to understand terminology that will change your whole perspective on gut supplementation and the power of the Gut in general. Thinking about becoming a certified coach? Apply for a scholarship at hwcacoach.comThinking aout getting certified as a Holistic Gut Practitioner, looking for a personal G...

    • 45 Min.
    DYSREGULATION-Why life can feel so hard

    DYSREGULATION-Why life can feel so hard

    Buddha Belly LIfe Podcast Episode #44 Coach Britt discusses the topic of Dysregulation and how stress manifests in the body and behavior and leads to a multitide of health issues, mental health, relational problems and of course Gut dysbiosis. This one will help you discover what may be making life fees so hard and how to start the practice of taking back power over it. Check out buddhabellylife.com for more info on coach training, podcasts and holistic gut restoration infoThinking aout getti...

    • 40 Min.

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