Change minds. Change business‪.‬ Bridge

Dale looks back at what his second week of Balance: Mind|Body|Spirit has been like. Here he talks about some of the overarching ideas, thoughts and lessons learned. He also draws a further parallel highlighting the importance of the subtly of change for long term sustainable solutions improving not only personal wellbeing but also wellbeing within the organisation. To see more of Balance follow us on facebook! https://www.facebook.com/insidebridge

It is the 8th day of our 50-day transformation project, Balance. This week, we are focusing on cleansing as a key element to health and wellbeing. Follow along to see what we uncover as we work towards a cleaner and healthier mind, body and spirit.

What does wellness truly mean in organisational culture and leadership? Dale shares his insights at the end of week 1 of Balance: Mind, Body, and Spirit.  Talking about the importance of humility and the support of others on the journey to wellness.

Dale meets with Victoria Makepeace-Warne the Balance team nutritionist. Here Victoria talks about the holistic approach to wellness and the importance of a balanced diet and nutrition in corporate wellness programs and stress management both in our personal lives and in the workplace.

Meet Martin Feaver! With over 30 years experience in both coaching and physical therapy, he is joining us as one of our team experts on Balance: Mind|Body|Spirit. Over the course of 50 days, we will look at one person’s transformation as the link to business performance and explore the topic of wellness in organisational culture.

Today we start Balance: Mind | Body | Spirit, our 50 day challenge looking at wellness in both organisations and their employees. Join us. Follow along. Comment and get involved!