Enlightenment of Change Connie Whitman

“Our DNA is like a genie in a bottle, except they are genes in our body, connected to the unified field of the universe. They react to our thoughts to make our wishes a reality by attracting people, things, and experiences which we desire & think about most.” – Lacey Knight
 
One of my favorite studies on human memories and habits transmitted through our ancestral DNA is by Dias and Ressler.  Over several repetitions, they train mice to become afraid of the smell of cherry blossoms and associate the cherry blossom with pain. 
 
Shortly afterward, these males bred with female mice. When their pups smelled the scent of cherry blossom, they became more jumpy and nervous than pups whose fathers hadn't been conditioned to fear it, even though they had never felt the electric shock associated with the cherry blossom smell.  This plays out for humans and our ancestral DNA, too.  Are you intrigued? 
 
YouTube: https://youtu.be/HDSj3U7ULFA
 
About Judy Wilkins-Smith: Just is a highly regarded executive coach, Family Patterns, Systemic Work, Constellations expert, transformational speaker, and author passionate about individual growth, visionary leadership, and positive, accelerated, global change. The Founder of System Dynamics for Individuals and Organizations, she has 20 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg's, ExxonMobil), and legacy families to end limiting cycles and create lasting breakthroughs and transitions into peak performance.
 
How to Get In Touch With Judy Wilkins-Smith: 
Website:  https://judywilkins-smith.com/ Email:  Jmsmit21@gmail.com Free Gift:  
Stalk me online!
LinkTree: https://linktr.ee/conniewhitman
 
Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie dive into new sales and business topics or problems you may have. 

“Of course, I’m a publicity hound.  Aren’t all crusaders?  How can you accomplish anything unless people know what you’re trying to do?” – Vivien Kellems. Publicity gets us noticed and helps us build an innovative brand that people learn to respect and trust. Strategies exist to help us grow our brand and be seen in our markets. Business Capital is one of those strategies. Business capital is Power! You can't do business without it. 
 
YouTube: https://youtu.be/qINxnsBR38s
 
About Shannon Procise: Shannon is the go-to guide for visionaries seeking to create community and cultivate raving fans. Shannon is the founder of the Business Acceleration Network, a Trailblazing Community for Conscious Business owners who are here to make an impact.
 
How to Get In Touch With Shannon Procise: 
Website:  https://MeetShannon.com Email:  support@shannonprocise.com Free Gifts: 
BAN Video Series - https://businessaccelerationnetwork.com/a4VzNHI2kQ35oFCc Media Magic Book free download - https://shannonprocise.com/mediamagic/GGMeZymlu3uWJsns BAN Club - https://businessaccelerationnetwork.com/club/a4VzNHI2kQ35oFCc  
Stalk me online!
LinkTree: https://linktr.ee/conniewhitman
 
Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie dive into new sales and business topics or problems you may have. 
 

“The human capacity for burden is like bamboo- far more flexible than you’d ever believe at first glance.” ― Jodi Picoult. I am a visual learner, and this quote hit home for me.  I know that if I do not remain healthy in my mind, body, and spirit, I will never be able to attain the lofty goals I have set for myself and my business.  I also know that what may work for me won’t work for you and vice versa.  In my business, I customize every solution for the client or prospect in front of me. Customization in all aspects of life and business is also necessary when we explore ways to improve our health. Today, we will discuss how to unlock the keys to becoming the best version of yourself, one step at a time.  
 
YouTube: https://youtu.be/zh0S0C16FHg
 
About DL Walker: DL is an educator, healer, and diagnostic detective with over 35 years of healthcare expertise. Her formal education includes Physical Therapy, Exercise Science, and Cardiac Rehabilitation degrees. Post-professionally, she has earned advanced certifications in Functional Manual Therapy and Energetic Medicine. Renowned for her diagnostic prowess, she uncovers root causes multidimensionally, crafting holistic solutions for the body, mind, and energy with remarkable effectiveness. An internationally recognized educator and creator of the Walker Treatment Method™, DL continually refines her craft to empower healing from sole to soul.
 
How to Get In Touch With DL Walker: 
Website:  http://www.dlwalkerconsultant.com/ Email:  support@dlwalkerconsultant.com Free Gift: https://www.fixuonline.com/correcticise LinkTree: https://linktr.ee/conniewhitman   Stalk me online! 
LinkTree: https://linktr.ee/conniewhitman Enlightenment of Change Facebook group: tinyurl.com/EOCFacebookGroup  
Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie dive into new sales and business topics or problems you may have. 

“I think every working mom probably feels the same thing:  You go through big chunks of time where you’re just thinking, this is impossible – oh, this is impossible.  And then you keep going and going, and you sort of do the impossible” – Tina Fey
As a working mom and business owner for my kids' entire lives, juggling my professional and personal life is always a challenge and something to be mindful of. After I had my kids and immediately went back to work, I had no idea the guilt and overwhelm that was possible. There is no way to prepare for the child's schedule and your schedule. It can be challenging, but it is doable with the right team. 
In today’s episode, we will discuss the importance of adjusting your mindset for exercise during pregnancy & postpartum and adjusting to the "mom" lifestyle & demands. 
 
YouTube: https://youtu.be/D4hTpQEpm_c
 
About Jordan Searles: During her pregnancy, Jordan felt lost trying to figure out how to continue exercising while also keeping her body and baby safe. Even with her education to become a certified gym teacher and holding the Guinness Book World Record for the best time, she accomplished a one-mile-long record for women earlier this year.  
 
She wishes she had someone to connect with who could have guided her through the different stages and feelings of what it took to exercise during pregnancy and postpartum. This motivated her to get her pre-and postnatal training specialist certification while on maternity leave with her son, Cameron. Through her knowledge and personal experience, she aims to educate women on prenatal and postpartum exercise and advocate for overall prenatal/postnatal women’s health.
 
How to Get In Touch With Jordan Searles: 
Instagram:  @jordansrls_fit Email:  fitness.musclemama@gmail.com  
Stalk me online! LinkTree: https://linktr.ee/conniewhitman
Enlightenment of Change Facebook group: tinyurl.com/EOCFacebookGroup
 
Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie dive into new sales and business topics or problems you may have.  

“The victim mindset dilutes the human potential. By not accepting personal responsibility for our circumstances, we greatly reduce our power to change them.” – Steve Maraboli . I all too often hear my clients say things like, “I have no choice with X situation, so I just put my head down and keep working.” This always makes me pause because I have learned that we always have a choice, yet sometimes it may feel like we are victims of our circumstances or situations. 
The choices before us may not be easy to see, understand, or navigate, but there is always a choice because we are in control of our own lives, businesses, or careers. 
My guest this week is back for a second time, and we are going to explore the notion of how to move from victim to victor.
 
YouTube: https://youtu.be/nHTMk5ze3vo
 
About David Neagle:  
David is a speaker, best-selling author, founder of the multimillion-dollar global consulting company Life Is Now, Inc., and host of the Business Daily News-ranked podcast The Successful Mind. 
Being in the personal and professional development industry for more than 20 years, David has helped tens of thousands of students from across the globe gain confidence and find the right mindset needed to increase their revenue, turning their endeavors into seven- and eight-figure ventures.
 
How to Get In Touch With David Neagle:  
Previous Enlightenment of Change (Episode 329):  https://podcasts.apple.com/us/podcast/enlightenment-of-change/id1313299091?i=1000649679058 Website:  https://www.lifeisnowinc.com/ Email:  tia@davidneagle.com Podcast:  The Successful Mind Podcast  
Stalk me online!
LinkTree: https://linktr.ee/conniewhitman
 
Enlightenment of Change Facebook group:
tinyurl.com/EOCFacebookGroup
Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie dive into new sales and business topics or problems you may have. 

“Success is never a straight line, and it will never be. Part of achieving that goal are the hardships along the way.  When it gets difficult, it is often right before you succeed.” – Chris Darrett
 
Lately, I have heard many of my clients share that they feel overwhelmed by their daily tasks. The workload due to organizational changes is such that everything feels like a priority, and the working hours go from 40 to 50 or 60 hours per week.  They are asking for help to fit everything in and for their efforts to make a difference for their teams and organizations and personal growth.  My guest and I will dig into being overwhelmed and burnt out and discuss real strategies to help you move from surviving to thriving. 
 
YouTube: https://youtu.be/LANoAhf5puc
 
About Jennifer Keable:  
Jennifer is a proficient and passionate Stress Management & Well-Being Strategist & Coach. Jennifer specializes in equipping and empowering individuals and employee teams to overcome burnout, build resilience, and enhance well-being.
 
With a background in psychology and personal experience overcoming burnout twice, Jennifer is deeply passionate about preventing others from facing similar challenges.  She understands the profound impact that burnout can have on both personal and professional life, sanity, physical health, and happiness. 
 
In addition to offering stress management and well-being workshops for business teams, Jennifer supports individuals struggling with life's challenges or ready to achieve their big, lofty goals. 
 
How to Get In Touch With Jennifer Keable:  
Email: jennifer@jenniferkeable.com Website:   https://jenniferkeable.com/ Free Gift: https://jenniferkeable.com/free-resources/   
Stalk me online!
LinkTree: https://linktr.ee/conniewhitman Enlightenment of Change Facebook group: tinyurl.com/EOCFacebookGroup Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie dive into new sales and business topics or problems you may have.