Grindtime Podcast Grindtime Podcast

People don’t realize how much power is a choice or decision. No matter where you from or what you’ve been through, one choice or decision can change your life for better or worse it’s up to you. Have you ever made a choice you regretted or regretted not making one? In this episode I talk about the power of choice and how I used it to better my life and get me out of my environment. Life isn’t easy and making it out the hood seems impossible but it is very possible you just have to make a choice/decision.

You see all these workout euipments on tv and in the store and everyone is telling you need this and that well lets take about what younreally "need" to get started when it comes to working out. Dont listen to your friend sara or mike who sits on the couch and plays video games with you or who goes out to the club with you every weekend. How would they know what you need and or works to get you in shape and back to having confidence in the way you feel about your body image. Lets "KISS" keep it simple stupid and get back to the basics...