Leadership Mindset - Think, See, Do Leadership Mindset - Think, See, Do

Our intention with this episode is to make you more aware of how Ego can play out and hijack you. The more consciously aware you are, the better choices you can make for your self and others. Because, whatever your view on ego (and definition), it can be very toxic! ****



It is one of the 5 mind-traps in my new book 'Survival Psychology' ****

On the episode we talked about: The relationship between Ego and self identity ** How does Ego can bring shame or a feeling of not being good enough ** Thoughts on competition (and comparison) ** How Ego has external behaviour or front, rather than expressing what is really going on underneath ** How situation and organisational culture plays a part ** The way we feel and what is logical aren't the same thing and how Ego impacts this **

My latest podcast episode features an interview with Felicity Wingrove. Fliss is one of the UK’s leading experts in the applied psychology of language. On the interview we talked about: ✅ Fliss’s journey to where she is today ✅ What she does as a psycholinguist ✅ Why she feels words are so critical for leaders! ✅ How Leaders get their communication both wrong and right ✅ How leaders can ensure their most important messages land as they should ✅ Why ‘semantic density’ is important to consider for key words ✅ Fliss’s words for 2024 and her favourite words

My TEDx journey and insights! Have a listen as I answer the following questions: • What made you want to do a TEDx talk? • How did you find the application process? • What decisions did you make in building the talk and content? • How did you rehearse? • What formal rehearsals were there? • How did you prepare the last 24 hours? • And on the day? • What have you done since? • What are your thoughts post the talk? • Would you recommend to others?

My latest podcast episode features an interview with my coach Helen Packham where we discussed the journey to me writing my book Survival Psychology.



On the interview we talked about:



• What is the story behind the book?

• How long has it taken?

• How did you come about the title?

• The cover?

• What process did you use to write the book?

• What changes did you make on the way?

• How did you use test readers?

• When will the book be published?

• How can people get a copy?

• What is the most important thing you want the book to do? For others ad yourself?

My latest podcast episode features an interview with Katie Allen is a specialist Equality and Inclusion Coach and Consultant. On the interview we talked about: ✅ Katie's journey to where she is today ✅ Why she is so passionate about inclusion ✅ The importance of Allyship ✅ What intersectionality is and why people should be aware of it ✅ How do we gain greater power and understanding by moving from Me to Us to We ✅ What leaders can do to raise awareness of these issues and shift cultures

This month, I had the pleasure of interviewing Rachael Edmonson-Clarke  for my Podcast Show. We spoke about:

✅Rachael's journey from senior Sales & Marketing positions at companies like Mars to running her own business

✅How a person's biology can influence both their mood and performance

✅How leader's can take better care of themselves by focusing on the basics (NEWS)

✅What are the classic mistakes leaders make when they neglect their biology

✅The 4 ways to restore homeostasis

✅Why we need to think more like peak performance athletes!