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Life Enthusiast with Martin Pytela and guests is an educational program focusing on health and wellness from the holistic perspective - discovering the root causes and blocking factors of optimal health.

Life Enthusiast Martin Pytela

    • Gesundheit und Fitness

Life Enthusiast with Martin Pytela and guests is an educational program focusing on health and wellness from the holistic perspective - discovering the root causes and blocking factors of optimal health.

    Podcast 480: Pregnancy

    Podcast 480: Pregnancy

    Podcast 480: Pregnancy

    When people learn they’re expecting a baby, they often focus on planning the nursery decor or choosing outfits for their newborn. While these aspects are significant, what’s even more essential is to focus on cleansing your body, mind, and spirit before conception and to follow the right steps during pregnancy to guarantee your baby’s health and well-being. Remember, your body is a sacred temple. You should treat it as such.

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    Find us on Telegram and catch our live show every Sunday @ 9:00 am PST



     

    Good day, everyone. This is Martin Pytela, health coach at Life Enthusiast. So I thought it’s a good idea to talk about the issues that are leading up to pregnancy, going through pregnancy, and dealing with little children. I think that would be a good thing. So now to the talk, right? As I was contemplating this, I’m realizing that I was actually involved in helping my daughter with managing her health before pregnancy. The way I see this, and I think I’m not wrong about it, is that nature in genetics wants to promote, right? Like we as a species exist because we have a limited lifespan of maybe, let’s just say a hundred years of which we are in reproductive years, somewhere between 18 and 35. So that’s the optimal window. These days, people have been pushing it back. So these days, the first child isn’t born to an 18-year-old, it’s born to a 27 or 33-year-old. In the old days, before contraception and before modern days and jobs and stuff, visualize a village in the year 1200, somewhere in Europe, the typical couple living in a village.

    They marry, they start having children. The natural protection of breastfeeding keeps the woman not conceiving for about two years. Sometimes it breaks through, but most times it’s that so every other year she gets pregnant. So between the age of 18 and 36, she probably has been pregnant nine times. Sometimes she loses the pregnancy because that’s normal, that’s nature. Sometimes she loses the infant. Again, that’s nature. So I would visualize that she may have a dozen of pregnancies that she will take to term in her reproductive years, but only maybe four or five of them will grow up into their reproductive age because there was poor hygiene. So anyone, any child, any infant that was not strong or that was unlucky with the arrival of some sort of an infection, they would succumb. They would die. In Roman times, like 2000 years ago, they didn’t even bother naming infants until they were two years old. The attritional rate was pretty high. Charles Darwin, his first five kids died tragically of typhoid fever. So what we have here is a cycle where nature wants to promote our DNA, right? We are reproducing by being motivated to make babies and only the strong survive. So as it rolls forward, only the most adapted to the local environment are making it, are living into their reproductive years.

    And I believe that nature treats the mother as the precious resource and treats the fetus, the child, as something that’s not precious at all. And so the placenta is in fact used as a detox organ during the pregnancy. So whatever toxicity exists in the mother is actually pushed into the placenta during the pregnancy. And then through that, it’s passed on to the child.

    Podcast 479: Enzymes are Catalysts of Life

    Podcast 479: Enzymes are Catalysts of Life

    Podcast 479: Enzymes are Catalysts of Life

    Today, Martin is joined by Mike Kramarczyk the CEO of HCP Formulas to delve into the fascinating world of enzymes. These remarkable biological catalysts play a crucial role in accelerating chemical reactions within our bodies, all without being consumed in the process. By doing so, enzymes ensure that essential metabolic processes occur swiftly and efficiently, keeping us alive and thriving.

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    MARTIN: Hi everyone. This is Martin Pytela for Life Enthusiast Podcast. And today with me is Mike Kramarczyk. He is with HCP Supplements, our favorite enzyme supplement company. Mike, would you take two minutes to tell your personal history? How did you get into enzymes?

    MIKE It all started with hearing a decent sized handful of end users telling me about all these different experiences they had with systemic enzymes. That’s ground zero. 

    MARTIN: All right. And so that’s many years ago now, right? 

    MIKE: Oh, 22 years ago. 

    MARTIN: So you have taken classes, you have gone to, 

    MIKE: Oh, oh, yes. 

    MARTIN: You studied it. You now know enzymes backwards probably, right? 

    MIKE: I like to think so. I definitely don’t know everything. I don’t know. Pretend to, but it does take quite a bit to stump me when it comes to enzymes. 

    MARTIN: Well, so let’s just unpack it. Why do people need to take enzymes?

    MIKE: That’s an awesome question and that actually goes all the way back to when we’re born. The reason why people need to take systemic enzymes, not digestive enzymes. Digestive enzymes, you take them with food, they release in the stomach and they get the whole digestive process a head start. Systemic enzymes are taken away from food and the intent is to keep them intact until they have a chance to get into your bloodstream and that’s when they start bringing with them an entirely different set of benefits.

    As far as why people should take enzymes, systemic enzymes specifically, that reason totally goes back to our birth. When we are born, we are born with this massive supply of enzymes within us inherently. And throughout our entire childhood, our body is not shy about tapping into that supply and using them, and it uses them by the truckload. And that’s why when we’re five and 10 and 15 years old, we run around, we trip, we fall, we hurt ourselves, all we did was get right back up and keep doing whatever it was that hurt us in the first place. But you might notice when we’re 40 or 50 or 60 years old, it just isn’t quite the same way. And the entire difference is enzymes. 

    The reason why there’s such a huge gap between those two situations is because we go through a lot of different changes in our life. And one of the biggest periods of changes in our late 20s, like 28, 29, maybe 30 years old. A lot of big changes take place at that point. Our aging process kicks into high gear at that point. But also too, our bodies take inventory. And our body basically says, hey, if we keep using these enzymes at the rate that we did through our youth we’re not gonna have any left when we get to 40 or 50 or 60 years old. So instead of using them by the truckload,

    Podcast 478: Methylene Blue

    Podcast 478: Methylene Blue

    Podcast 478: Methylene Blue

    In today’s episode, Martin explores the remarkable versatility of Methylene Blue, a compound with applications across multiple fields. In medicine, it treats methemoglobinemia and serves as an antidote for certain poisonings. Researchers are also investigating its potential in treating neurodegenerative diseases like Alzheimer’s due to its antioxidant properties. With its wide array of uses, Methylene Blue is an invaluable resource in both science and health. We are excited to announce that Life Enthusiast now offers Methylene Blue. Tune in to learn more about this remarkable product.

    Download our FREE Chronic Pain Manifesto.

    Subscribe to our newsletter, so you are always up to date with new health information, product tips, podcasts, webinars, and much more.

    Follow Life Enthusiast Podcast on Amazon Music and get new episodes when they become available!

    Find us on Telegram and catch our live show every Sunday @ 9:00 am PST



     

    Hello, this is Martin Pytela, health coach at Life Enthusiast. And today I want to talk to you about Methylene Blue. I’ve done a lot of looking around, considering what is or isn’t the right thing to do around the Methylene Blue and I feel confident that what we have is actually good. In the following manner, first of all, Methylene Blue is a very old thing. It actually is the first drug that the FDA ever approved back in the 1800’s. 1800’s, not 1900’s, 1800’s. It was first introduced in 1778, in Germany as a dye. In fact, this blue is the same dye that makes your blue jeans blue. But when taken orally, it actually has some significant benefits. It’s in an industrial dye, so you can buy it quite inexpensively in the industrial grade. We have technical grade, which is what you would use for jeans. And then we have pharmaceutical grade, which is what you want to use for ingestion. I went looking for companies that don’t sell it in just the lab grade where you can buy quite inexpensively a box of it, you can buy ten grams, a hundred grams, whatever weight of it in laboratory grade and use it.

    But that’s not going to be certified to be free of contamination. And the contamination will probably include heavy metals like cadmium, arsenic, lead, who knows what else, but definitely heavy metal contamination. I’m concerned that there will be some unscrupulous buyers or sellers, I should say, who would go and buy this just laboratory grade and mix it. It’s not complicated. All you really need to do is understand the scale and how much to use and get with it, and I’ll explain that. But before I do that, let’s talk about what it is and how it works. There are medical uses and there are chemical uses, right? So dealing with this. Whenever you put it on, it’s a strong blue dye. And when you put it in your mouth, it will stain your mouth blue. And of course, when you put it on any surfaces, it will stain. I was just dumping some in my sink, and interestingly enough, it actually stained all the things that were not completely 100% washed off.

    So even a stainless steel sink had some stuff stuck to the surface, and whatever was stuck to the surface was getting stained blue. It was quite entertaining. We had to actually use bleach and scrub it to get all of the blue ...

    • 36 Min.
    Podcast 477: Phylamet

    Podcast 477: Phylamet

    Podcast 477: Phylamet

    In today’s episode, we’re delighted to have Spencer Feldman return as our knowledgeable guest to delve into his latest innovation, Phylamet. Join us as we learn about the benefits of supplementing with Short Chain Fatty Acids (SCFAs).  We will explore how this cutting-edge micro enema contributes to maintaining optimal colon pH and promoting microbiome health.

    Curious to learn more? View our other extensive other discussions on the microbiome:

    Panaceum Part 1

    Panaceum Part 2

    Download our FREE Chronic Pain Manifesto.

    Subscribe to our newsletter, so you are always up to date with new health information, product tips, podcasts, webinars, and much more.

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    Find us on Telegram and catch our live show every Sunday @ 9:00 am PST



     

    MARTIN: Hello, this is Martin Pytela for Life Enthusiast Podcast. And today with me, my favorite researcher into the “things health”, Spencer Feldman, the CEO of Remedy Link. Spencer Feldman, welcome to the show. 

    SPENCER: Nice to see you again, Martin. 

    MARTIN: Yeah, real pleasure actually. So in your relentless pursuit of making humanity healthy. You find yet another angle to pursue, right? 

    SPENCER: I keep trying to retire, Martin, and then I just keep going down rabbit holes and finding new things. So let me tell you what I found out this time. 

    MARTIN: Sure, do that. 

    SPENCER: So when scientists and doctors began to understand the importance of the microbiome to our health, which is the bacteria that’s living inside the gut that does so many things, and if you’re new to the microbiome, maybe, Martin, if you could put a link to our previous talks on the microbiome, that will explain to you why it’s so important. When we first all started looking at that microbiome, initially, the focus was on probiotic supplementation. I mean, people have been doing fermented foods like kimchi and yogurt for thousands of years. They’re helpful. And so that was the first thing that was made as a supplement in terms of microbiome. 

    MARTIN: Yeah.

    SPENCER: But then they started getting genetic testing advances and we were able to map out the bacteria in the microbiome. And what we found out was, even with a lot of antibiotics, it’s rare that a good bacteria was completely wiped out. Usually it was just knocked down and dormant, but it was still there. So yes, antibiotics and chlorinated water and pesticides like glyphosate really knock them down, but don’t knock them completely out. Even if you have 1% there, you can regrow it. 

    MARTIN: So as long you feed it, right? 

    SPENCER: As long as you feed it, right. They’re there in a dormant state usually. So that’s the next realization. Since the bacteria are there just in small numbers, let’s supply the prebiotics or oligosaccharides. That is their food source so they can increase in number. And prebiotics are really important to keep the remaining good bacteria alive. But what we found is that, and we make a product that you carry called Panaceum. And one of the interesting things about Panaceum...

    • 1 Std. 14 Min.
    Podcast 476: Chinese Tonic Herbs & Specialty Teas​

    Podcast 476: Chinese Tonic Herbs & Specialty Teas​

    Podcast 476: Chinese Tonic Herbs & Specialty Teas​

    We have the pleasure of welcoming back Rehmannia Dean Thomas on the show today. Rehmannia is the owner and genius behind Super Tonic Herbs, formely known as ‘RDT Herbs’. Rehmannia has dedicated his life to educating the world on this timeless ancient wisdom of Taoist tonic herbal tradition. Recently, he ventured into the realm of Ayurvedic medicine, introducing three remarkable new products. First, there’s Spiritcino—a harmonious fusion of adaptogens and mushrooms designed to provide a morning energy lift without the jitters. Next, we have a meticulously crafted Ayurvedic chai tea blend, “TruChai”- promising an authentic taste experience. And, of course, there’s Shilajit—a potent substance teeming with minerals and antioxidants, working synergistically to fortify the body against diseases and enhance overall health.

    Download our FREE Chronic Pain Manifesto.

    Subscribe to our newsletter, so you are always up to date with new health information, product tips, podcasts, webinars, and much more.

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    Find us on Telegram and catch our live show every Sunday @ 9:00 am PST.



     

    MARTIN: Hi everyone, this is Martin Pytela for Life Enthusiast Podcast. And with me today, Rehmannia Dean Thomas.



    REHMANNIA: Hi, hey Martin.

    MARTIN:  Hey, RDT Herbs. My favorite traditional Chinese tonic herbalist. That’s a whole lot of words, right?



    REHMANNIA: Yeah. It fits the purpose.

    MARTIN: I want to say, we don’t mention it enough. Like, those words that I just said actually pack a whole lot of impact that should be noted. One is herbs. Herbs are concentrators and they represent to us the terroir, the terrain they grow up in. So I would like you to speak on that for a bit. And then the second part is the tonic, which is which do you pick and how do you mix it, right?

    REHMANNIA:  Yeah.

    MARTIN: So let’s cover some of that so people get it in their heads as they’re listening to it, why this actually matters.



    REHMANNIA: Thanks, Martin. It’s a pretty loaded question though.

    MARTIN: Buddy, I know.



    REHMANNIA: Well, why do we call it an herb and why do we call food, food? Why do we classify them differently, right? Well, because food is very easily digested and assimilated in our digestive system. And what we’re looking for in food is your enzymes and various minerals and vitamins. A tomato grows over a couple of months. And in that time, it has gathered a certain amount of what we call chi out of the atmosphere and out of the sun. And it is a concentrated unit, a storage unit of sunlight of that chi. Then when we eat that, our digestive systems are designed. We have about a 24-hour turnaround before we excrete the food that we’ve eaten. So we have a short time span to get those nutrients out. And so the most efficient foods for us to eat are soft, succulent vegetables and fruits. And because those elements are broken down very easily with our digestive enzymes and the nutrients are drawn into the blood, usually in the splenic arteries, the nutrients are drawn into the blood and we call that hemoglobin. And then it’s burned is what we call ATP.

    • 48 Min.
    Podcast 475: Healthy Gut

    Podcast 475: Healthy Gut

    Podcast 475: Healthy Gut

    On today’s episode, we’re delighted to welcome Steven Wright, who will be joining Martin Pytela to introduce our audience to an exciting new product line: Healthy Gut. Gut health plays a crucial role in digestion, nutrient absorption, immune function, mental well-being, and overall systemic health. Dive into the world of HCL Guard+, Holozyme, and Tributyrin-X as we unveil their many benefits. Tune in and discover how these products can revolutionize your gut health journey.

    How to Do an HCL Challenge?

    Pioneered by Dr. Jonathan Wright and various Naturopathic Doctors the HCL challenge is simple and works like this:



    * You take one (1) capsule with your standard lunch or dinner

    * If you don’t notice anything, increase to two (2) capsules at your next major meal

    * If you still don’t notice anything, increase to three (3) capsules at your next major meal

    * If you don’t notice anything yet again, increase to four (4) capsules at your next major meal

    * You should keep adding one (1) capsule at each meal until you NOTICE something.



    NOTICE something means:

    Your digestive complaints normalize and you feel really good! If this is the case, stay at this number of pills per meal.

    Download our FREE Chronic Pain Manifesto.

    Subscribe to our newsletter, so you are always up to date with new health information, product tips, podcasts, webinars, and much more.

    Follow Life Enthusiast Podcast on Amazon Music  and get new episodes when they become available!

    Find us on Telegram and catch our live show every Sunday @ 9:00 am PST.



     

    MARTIN: Well, hello, this is Martin Pytela for Life Enthusiast Podcast, and with me today, Steven Wright, a man who calls himself Health Engineer. And he created a system and a company that I admire a lot. Because I’ve had the opportunity to try their products, and boy, do they ever make a difference. Hello, Steven. 

    STEVEN: Hey, Martin, thanks for having me on. 

    MARTIN: Yeah. Steven, I would really like to have our audience understand just how big a deal is what happens in their gut. 

    STEVEN: I mean, it’s the biggest deal, I think, but I’m biased. But I do think if you, however you want to slice and dice it or… I like to think of ideas in the world as like a diamond. On a diamond, there’s all these facets or sides and as you rotate it, you see different things, you can project the light in different ways. And so, a lot of the divisiveness in the world today, even in the natural health world, is really people looking at the same diamond from a different lens or a different angle. And so, I think no matter which way you kind of break the body down at the end of the day, all of our liquids and all of our food has to go through the gut. And also if you were building a character inside of a video game and you were giving a hundred immune cells to put anywhere on the body that you wanted, 70 to 80% of those immune cells, so the majority of all the immune cells are located in and around the intestines and the abdomen. And so there’s a lot going on inside the gut that is really, I think people are not aware of just how complex of an environment it is and how much it is doing for them on a regular basis and how much is connected to areas of their body that they don’t think are connected, like their eyes or their hair or their brain or their fingernails or a joint pain or something like that. And just how deeply connected and intertwined something that’s far away from the gut is actually related to what’s going on in the gut.

    • 45 Min.

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