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Line One: Your Health Connection Alaska Public Media
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- Gesundheit und Fitness
Hosts Dr. Justin Clark, Dr. Jillian Woodruff and Prentiss Pemberton discuss a variety of health-related topics during this live call-in show. Line One features local physicians and national subject experts from the fields of nutrition, childcare, surgery, and mental health issues.
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Deconstructing fad diets | Line One: Your Health Connection
What do intermittent fasting, paleo, and keto all have in common? These are fad diets that offer rapid weight loss and a magic bullet to improve chronic diseases. While they are popular, many of these diets have limited data to support their claims, and in some cases can actually be unhealthy. Join host Dr. Justin Clark as he discusses the good and the bad of the current fad diets on this Line One.
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Self-advocacy and accomodations for college students with disabilities | Line One
For students with disabilities, the transition from K-12 to postsecondary education can be challenging. Like the K-12 system, many universities offer accommodations, but the systems are far from the same. On this Line One, host Prentiss Pemberton is joined by a college disabilities expert to discuss those accommodations, and how students can advocate for themselves in college.
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Your skin is the window to your body's health | Line One
The skin can be an important indicator for your internal health. Acne can indicate hormonal shifts, while dry skin may signal dehydration or issues in the organ system. Healthy skin refreshes every 28 days, but as we age, this process slows. On this Line One, Dr. Jillian Woodruff and her guest discuss how to care for your skin and keep the window to your internal health open.
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When perfectionism becomes unhealthy | Line One
Perfectionism is a trait that on its head seems helpful for your work and personal life, but when it goes too far, it can become a toxic influence on our mental health and relationships. How do you tell when perfectionism becomes unhealthy, and what can you do to prevent it from becoming a harmful influence? Join host Prentiss Pemberton as we learn to be imperfect on this Line One.
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Candid conversations on sex therapy | Line One
Studies suggest that up to 40% of women and 30% of men report dysfunction during intimacy at some point in their lives, but conversations on the subject can be difficult and awkward, even between longtime partners. On this Line One, host Dr. Jillian Woodruff and her guest discuss how sex therapy for couples and individuals can strengthen connections, enhance communication, and revive intimacy.
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Celebrating Nurse's Week | Line One
Nurses are an integral part of today’s medical system. When talking about nurses, it’s hard to find things they don’t do. Nurses work long hours, care for vulnerable patients, and are the backbone of the medical industry. In honor of Nurse’s week, which starts May 6, host Prentiss Pemberton and his guests discuss the landscape of Nursing in Alaska.