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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Optimal Living Daily: Personal Development & Minimalism Optimal Living Daily

    • Mentale Gesundheit
    • 4.5 • 21 Bewertungen

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

    1874: What 2020 Taught Me by Kat Medina on Lessons Learned in Difficult Times

    1874: What 2020 Taught Me by Kat Medina on Lessons Learned in Difficult Times

    Kat Medina reflects on what she learned in 2020.

    Episode 1874: What 2020 Taught Me by Kat Medina on Lessons Learned in Difficult Times

    As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are.

    The original post is located here: https://www.katmedina.com/article?id=lessons

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    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    Download Word Forest for free today, and get ready to flex your brain muscles!

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    • 11 Min.
    1873: The No Cell Phone Challenge (And Why You Should Try It) by Bret Gornik & Jason Loebig of LiveBetterCo

    1873: The No Cell Phone Challenge (And Why You Should Try It) by Bret Gornik & Jason Loebig of LiveBetterCo

    Bret Gornik and Jason Loebig of LiveBetterCo talk about the benefits of going without your cell phone.

    Episode 1873: The No Cell Phone Challenge (And Why You Should Try It) by Bret Gornik & Jason Loebig of LiveBetterCo

    At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.

    Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams into a distinct, tangible reality for consumers and businesses alike, Jason and Bret Gornik have accumulated nearly 20 years of wellness experience by charting their own course through the biggest corporations to starting their own company from the ground up. They know fitness. They know wellness. They know how to bring dreams to reality. They know how to create real change. They know how to live life, better.

    The original post is located here: https://www.livebetterco.org/blog/2017/1/17/the-no-cell-phone-challenge-and-why-you-should-try-it

    Trivia Star has thousands of 5-star reviews in the Apple store and is the #1 Trivia game on the App store. Download it today to challenge yourself!

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    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    • 6 Min.
    1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness

    1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness

    Shirley of Daring Living tells us about intention setting and how to live with intention.

    Episode 1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness

    Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

    The original post is located here:
    https://daringliving.com/intention-setting-live-with-intention/

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD


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    • 8 Min.
    1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    Mark Manson tells us how we can let go of our regrets. This is part 2 of 2.

    Episode 1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.
    By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.
    That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.
    Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon.

    The original post is located here: https://markmanson.net/regret

    Trivia Star has thousands of 5-star reviews in the Apple store and is the #1 Trivia game on the App store. Download it today to challenge yourself!

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily


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    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 9 Min.
    1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    Mark Manson tells us how we can let go of our regrets. This is part 1 of 2.

    Episode 1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

    Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.
    By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.
    That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.
    Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon.

    The original post is located here: https://markmanson.net/regret

    Trivia Star has thousands of 5-star reviews in the Apple store and is the #1 Trivia game on the App store. Download it today to challenge yourself!

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

    Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily


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    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 8 Min.
    1869: To Be or not to Be: The Great Dilemma AND I am Becoming by Angelina Lee of Exploring Plan Be

    1869: To Be or not to Be: The Great Dilemma AND I am Becoming by Angelina Lee of Exploring Plan Be

    Angelina Lee of Exploring Plan Be shares two short posts, To Be or Not to Be: The Great Dilemma AND I am Becoming

    Episode 1869: To Be or not to Be: The Great Dilemma AND I am Becoming by Angelina Lee of Exploring Plan Be

    Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art of being. Fully, unapologetically and honestly being.

    The original posts are located here: https://exploringplanbe.com/to-be-or-not-to-be-the-great-dilemma/ & https://exploringplanbe.com/i-am-becoming/

    Get 10% off plus free shipping of your customized legal documents at trustandwill.com/old

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

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    Support this podcast: https://anchor.fm/optimal-living-daily/support

    • 7 Min.

Kundenrezensionen

4.5 von 5
21 Bewertungen

21 Bewertungen

Christine Schlonski ,

Short and Sweet

Love the imput and motivational content. Short and sweet for optimal living. Thx

Cdddthhvv ,

Thank you for this incredible Podcast!

I absolutely love the concept and the topics covered. It is incredible that I can listen to something meaningful and thought-provoking everyday without it taking too much time. This podcast is truly inspiring and amazing. I have been telling all my friends about it and they love it as well.
Some of these topics impacted me greatly.
Thank you!

Fox_1234 ,

Amazing

Absolute recommandable! For all the lazy people who don't want to read interesting blogposts.

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